Breastfeeding

Benefits of breast-feeding support props and how to use them

 | 
May 8, 2023

Breastfeeding is an essential part of a child's early life, providing vital nutrients and antibodies for healthy growth and development. However, it can also be a challenging process, particularly for first-time mothers. Breastfeeding support props can play a crucial role in helping new mothers overcome these challenges and provide the best possible start for their babies.

One of the most significant benefits of breastfeeding support props is their ability to help mothers achieve and maintain proper breastfeeding positioning and latch. Props such as nursing pillows, breastfeeding bras, and nursing covers can help mothers find a comfortable position and ensure their baby is positioned correctly, leading to better milk transfer and reduced nipple pain. Breastfeeding support props can also help mothers feel more comfortable and confident breastfeeding in public.

Here are various types of Breastfeeding pillows, Nursing Bras, Breast Pumps as well as Nursing covers, which breastfeeding moms can explore to assist them in their breastfeeding journey.

Breastfeeding Pillows

There are several types of breastfeeding pillows available, each with their own unique benefits. Here are some of the most common types of breastfeeding pillows:

  1. C-Shaped Nursing Pillows: These are designed in a "C" shape and fit snugly around a mother's waist. They provide support to the baby's head, neck, and back during breastfeeding, which can help promote proper positioning and reduce strain on the mother's arms and neck.
  2. U-Shaped Nursing Pillows: These pillows are designed in a "U" shape and are larger than c-shaped nursing pillows. They provide support not just to the baby's head and neck, but also to the mother's back and arms, allowing for more comfortable and longer breastfeeding sessions.
  3. Wedge Nursing Pillows: These small, wedge-shaped pillows are designed to be placed under the baby's head or bottom during breastfeeding. They can be used in addition to other breastfeeding pillows to provide extra support and improve positioning.
  4. Inflatable Nursing Pillows: These pillows can be inflated or deflated to adjust the level of support provided during breastfeeding. They are also compact and easy to transport, making them a convenient option for mothers who are on-the-go.

Benefits of using a breastfeeding pillow include:

  • Improved positioning and latch for both the baby and the mother
  • Reduced strain on the mother's arms, neck, and back
  • Increased comfort and relaxation during breastfeeding sessions
  • Reduced risk of nipple soreness or damage
  • Improved milk flow and milk transfer during breastfeeding

When selecting a breastfeeding pillow, it's important to consider the mother's size and shape, as well as the baby's age and size. It's also important to consider the pillow's size, shape, and materials, as well as any additional features, such as removable covers for easy cleaning.

Here are the steps to use a breastfeeding pillow to support proper positioning and latch:

  1. Choose a breastfeeding pillow that fits your body size and shape. Position it around your waist so that it sits comfortably and securely.
  2. Position your baby on the pillow with their head and neck supported by the pillow. Your baby's nose should be level with your nipple.
  3. Hold your baby's head with one hand and support their body with the other hand. Bring your baby towards your breast so that their mouth is at the level of your nipple.
  4. Make sure your baby's mouth is wide open before latching. You can encourage a wide latch by gently stroking your baby's lips or chin with your nipple.
  5. Once your baby has latched on, ensure that their chin is pressed into your breast, and that their lips are flanged outward. This will help ensure a proper seal and minimize the risk of nipple soreness or damage.
  6. Make sure your baby is positioned at an angle, with their whole body facing you, and their stomach facing your stomach. This will help ensure proper digestion and reduce the risk of discomfort or colic.
  7. While breastfeeding, use your free hand to support your breast, if needed, and to adjust your baby's position as necessary.

Remember, breastfeeding pillows are a tool to help support proper positioning and latch, but they are not a substitute for good technique and a comfortable environment. Be sure to listen to your body and your baby's cues, and seek support from a lactation consultant or healthcare provider if needed. With practice and patience, you and your baby can develop a comfortable and successful breastfeeding routine.

When selecting a breastfeeding pillow, there are several factors to consider to ensure the best fit and support for each mother. Here are some tips for selecting the right breastfeeding pillow for each mother:

  1. Consider the mother's size and shape: A breastfeeding pillow should fit snugly around the mother's waist without being too tight or too loose. Make sure to select a pillow that is appropriate for the mother's size and shape.
  2. Think about the baby's age and size: A newborn may require a different type of breastfeeding pillow than an older infant. Consider the size and shape of the pillow in relation to the baby's age and size.
  3. Look for a pillow with adjustable height and firmness: This allows the mother to customize the level of support and comfort provided by the pillow to their individual needs.
  4. Consider the material: Breastfeeding pillows can be made from a variety of materials, such as foam, polyester, or cotton. Consider the mother's preferences and any potential allergies or sensitivities when selecting a material.
  5. Look for a pillow with a removable cover: This makes it easier to clean and maintain the pillow, which can be especially important if the mother is using the pillow frequently.
  6. Think about portability: If the mother plans to breastfeed on-the-go, consider selecting a pillow that is lightweight and easy to transport.
  7. Consider additional features: Some breastfeeding pillows may come with extra features, such as pockets for storage or a reversible design. Consider any additional features that may be helpful or convenient for the mother.

Remember, selecting the right breastfeeding pillow is a personal choice that should be based on the individual needs and preferences of each mother. It's important to consider the mother's comfort, as well as the baby's needs, when selecting a breastfeeding pillow.

Nursing Covers

Using a nursing cover when breastfeeding in public can offer several benefits for both the mother and the baby, including:

  1. Increased privacy: A nursing cover can provide a sense of privacy for the mother and the baby while breastfeeding in public. This can help the mother feel more comfortable and confident, and may reduce the risk of unwanted attention or comments from others.
  2. Reduced distractions: A nursing cover can help minimize distractions for the baby during breastfeeding, which can help them stay focused and calm.
  3. Protection from the elements: A nursing cover can provide protection from sun, wind, or other elements that could be uncomfortable for the mother and the baby.
  4. Reduced exposure to germs: Using a nursing cover can help protect the baby from exposure to germs and bacteria that may be present in public places.
  5. Increased convenience: A nursing cover can be a convenient option for breastfeeding on-the-go, as it can be easily stored in a diaper bag or purse and quickly put on when needed.

Remember, using a nursing cover is a personal choice that should be based on the mother's comfort and preferences.

There are several types of nursing covers available on the market, each with their own unique benefits. Here are some of the most common types of nursing covers and how to use them effectively:

  1. Apron-Style Nursing Covers: These covers are designed to be worn like an apron and provide full coverage over the mother's front and sides. They typically have an adjustable neckline and can be adjusted to fit different body types. To use an apron-style nursing cover, simply slip it over your head and position the neckline to provide easy access for your baby. You can adjust the straps or ties to achieve a comfortable fit.
  1. Infinity Scarf Nursing Covers: These covers are designed to be worn as a stylish infinity scarf and can be easily converted into a nursing cover when needed. They offer a more discreet option for breastfeeding in public. To use an infinity scarf nursing cover, simply drape it over your shoulder and position it to cover your baby. You can adjust the scarf to provide easy access for your baby while still maintaining your privacy.
  1. Poncho-Style Nursing Covers: These covers are designed to be worn like a poncho and provide full coverage over the mother's front and sides. They typically have a loose fit and can be easily slipped on and off. To use a poncho-style nursing cover, simply slip it over your head and position it to provide easy access for your baby. You can adjust the neckline and sides to achieve a comfortable fit.
  1. Multi-Use Covers: These covers are designed to be versatile and can be used as a nursing cover, car seat cover, shopping cart cover, or even a scarf. They offer a practical and multi-functional option for new mothers. To use a multi-use cover as a nursing cover, simply drape it over your shoulder and position it to cover your baby. You can adjust the cover to provide easy access for your baby while still maintaining your privacy.

When using a nursing cover, it's important to ensure that your baby has proper access to your breast and that you can maintain eye contact with your baby. This can help promote a comfortable and successful breastfeeding experience. It's also important to listen to your baby's cues and adjust your position or the cover as needed. Remember, using a nursing cover is a personal choice, and it's important to do what feels comfortable and right for you and your baby.

  • Tips for selecting a nursing cover that meets the mother's needs and preferences

When selecting a nursing cover, it's important to consider the mother's needs and preferences to ensure the best fit and support. Here are some tips for selecting a nursing cover that meets the mother's needs and preferences:

  1. Consider the mother's body type: Nursing covers come in different sizes and shapes, so it's important to choose one that fits the mother's body type comfortably.
  2. Look for a breathable fabric: A breathable fabric, such as cotton or muslin, can help keep the baby comfortable during breastfeeding and prevent overheating.
  3. Consider the level of coverage: Some mothers may prefer a nursing cover that provides full coverage, while others may prefer a more discreet option. Consider the mother's comfort level and privacy preferences when selecting a nursing cover.
  4. Look for adjustable straps or ties: Adjustable straps or ties can help ensure a comfortable and secure fit for the mother and baby.
  5. Consider the ease of use: Look for a nursing cover that is easy to put on and take off, and that can be adjusted quickly and easily.
  6. Think about portability: If the mother plans to breastfeed on-the-go, consider selecting a nursing cover that is lightweight and easy to transport.
  7. Consider additional features: Some nursing covers may come with extra features, such as a pocket for storage or a built-in burp cloth. Consider any additional features that may be helpful or convenient for the mother.

Remember, selecting the right nursing cover is a personal choice that should be based on the individual needs and preferences of each mother.

Breast Pumps

There are several types of breast pumps available on the market, each with their own unique features and benefits. Here are some of the most common types of breast pumps and their features:

  1. Manual Breast Pumps: These pumps are operated by hand and do not require an external power source. They are typically smaller and more portable than electric pumps and may be a good option for occasional use or for mothers who only need to pump small amounts of milk.

Features: Manual breast pumps are simple to use, affordable, and quiet. They are also easy to clean and may be more comfortable for some mothers than electric pumps.

  1. Single Electric Breast Pumps: These pumps are powered by an electric motor and use a single breast shield to express milk from one breast at a time. They are typically more affordable and more portable than double electric pumps.

Features: Single electric breast pumps are easy to use, comfortable, and may be more effective than manual pumps. They are also easy to clean and can be a good option for occasional use or for mothers who only need to pump small amounts of milk.

  1. Double Electric Breast Pumps: These pumps are powered by an electric motor and use two breast shields to express milk from both breasts at the same time. They are typically more efficient than single electric pumps and may be a good option for mothers who need to pump frequently or for extended periods of time.

Features: Double electric breast pumps are fast, efficient, and can help mothers to produce more milk. They are also easy to use, comfortable, and may be quieter than single electric pumps.

  1. Hospital-Grade Breast Pumps: These pumps are designed for frequent or long-term use and are typically used in a hospital or clinical setting. They are typically more powerful and more durable than other types of breast pumps.

Features: Hospital-grade breast pumps are highly efficient, durable, and can help mothers to produce more milk. They may also offer more customization options, such as adjustable suction levels and cycling speed.

Remember, selecting the right breast pump is a personal choice that should be based on the individual needs and preferences of each mother. .

  • Benefits of using a breast pump for milk expression and storage

Using a breast pump for milk expression and storage can offer several benefits for both the mother and the baby, including:

  1. Increased milk supply: Regular use of a breast pump can help stimulate milk production and increase milk supply.
  2. Flexibility: Pumping allows the mother to have a supply of breast milk that can be used when she is away from her baby or unable to breastfeed.
  3. Relief from engorgement: If the mother's breasts become engorged, using a breast pump can help relieve discomfort and prevent infection.
  4. Convenience: Pumping allows the mother to store breast milk for later use, which can be especially convenient for working mothers or those who need to travel.
  5. Shared feeding responsibilities: If the mother's partner or other caregiver is involved in feeding the baby, using a breast pump can allow them to participate in feeding responsibilities.
  6. Longer breastfeeding duration: Mothers who pump their breast milk are often able to breastfeed for longer periods of time, which can have numerous health benefits for the baby.

Remember, the decision to use a breast pump is a personal choice that should be based on the individual needs and preferences of each mother.

Here are some tips for using a breast pump effectively and safely:

  1. Wash your hands thoroughly before using the breast pump to prevent contamination.
  2. Ensure that the breast pump is clean and sterilized before each use.
  3. Find a comfortable and quiet place to sit and relax before using the breast pump.
  4. Position the breast shield over the nipple and areola, making sure that it fits properly and creates a good seal.
  5. Turn on the breast pump and adjust the suction and speed settings to your comfort level.
  6. Use a breast pump for about 15-20 minutes per session, or until the milk flow slows down.
  7. Switch between breasts during pumping to ensure that both breasts are stimulated and emptied.
  8. Store expressed milk in a clean and sterile container with a tight-fitting lid. Label the container with the date and time the milk was expressed.
  9. Clean the breast pump and all its parts after each use, following the manufacturer's instructions.
  10. Replace worn or damaged parts of the breast pump as needed to ensure safe and effective use.

Remember, using a breast pump is a personal choice that should be based on the individual needs and preferences of each mother.

Nursing Bras and Clothing

Wearing nursing bras and clothing can offer several benefits for breastfeeding mothers, including:

  1. Convenience: Nursing bras and clothing are designed to make breastfeeding easier and more convenient. They typically have features such as front or side openings that allow easy access for breastfeeding.
  2. Comfort: Nursing bras and clothing are designed with comfort in mind. They typically have soft, stretchy fabrics and adjustable straps that can accommodate changes in breast size and shape.
  3. Support: Nursing bras and clothing provide the necessary support for breastfeeding mothers. They offer additional support to the breasts, which can help prevent discomfort and pain.
  4. Privacy: Nursing bras and clothing can help provide privacy for breastfeeding mothers. They offer coverage and support while breastfeeding, which can help mothers feel more comfortable and confident while nursing in public.
  5. Style: Nursing bras and clothing come in a variety of styles and designs that are both functional and fashionable. They offer mothers the opportunity to express their personal style while still providing the necessary support for breastfeeding.

Remember, wearing nursing bras and clothing is a personal choice that should be based on the individual needs and preferences of each mother.

  • Types of nursing bras and clothing and how to choose the right size and style

There are several types of nursing bras and clothing available on the market, each with their own unique features and benefits. Here are some of the most common types of nursing bras and clothing:

  1. Nursing bras: Nursing bras are designed with a clip or snap that allows easy access for breastfeeding. They come in different styles, such as underwire, wireless, sports, and sleep bras.
  2. Nursing tanks and camisoles: Nursing tanks and camisoles are designed to provide additional support and coverage while breastfeeding. They typically have a built-in bra and adjustable straps.
  3. Nursing tops and dresses: Nursing tops and dresses are designed with discreet openings that allow easy access for breastfeeding. They come in a variety of styles, such as t-shirts, blouses, and dresses.

When choosing nursing bras and clothing, it's important to consider the mother's body type and personal preferences to ensure the best fit and support. Here are some tips for choosing the right size and style:

  1. Determine the correct size: To determine the correct size, measure around the fullest part of the bust and subtract the band size. Use this measurement to determine the correct cup size.
  2. Look for adjustable straps: Adjustable straps can help ensure a comfortable and secure fit for the mother and baby.
  3. Choose a style that meets the mother's needs: Consider the mother's lifestyle and preferences when selecting a style. For example, a sleep bra may be more comfortable for nighttime breastfeeding, while a sports bra may be more suitable for active mothers.
  4. Consider the level of support needed: Some mothers may require more support than others, depending on breast size and shape. Look for a nursing bra or clothing that offers the appropriate level of support.
  5. Try on different styles and sizes: Encourage the mother to try on different styles and sizes to find the ones that offer the best fit and support.

Remember, selecting the right nursing bra or clothing is a personal choice that should be based on the individual needs and preferences of each mother.

  • Tips for selecting nursing bras and clothing that are comfortable and functional

Selecting nursing bras and clothing that are both comfortable and functional is important for breastfeeding mothers. Here are some tips for selecting nursing bras and clothing that meet both needs:

  1. Look for soft and stretchy fabrics: Soft and stretchy fabrics can provide comfort and accommodate changes in breast size and shape.
  2. Choose adjustable straps: Adjustable straps can help ensure a comfortable and secure fit for the mother and baby.
  3. Consider the level of support needed: Depending on the mother's breast size and shape, she may need more or less support. Look for nursing bras and clothing that offer the appropriate level of support.
  4. Choose a style that meets the mother's needs: Consider the mother's lifestyle and preferences when selecting a style. For example, a sleep bra may be more comfortable for nighttime breastfeeding, while a sports bra may be more suitable for active mothers.
  5. Check for ease of access: Nursing bras and clothing should be easy to use and provide quick and easy access for breastfeeding.
  6. Ensure proper fit: A proper fit is important for both comfort and functionality. Encourage the mother to try on different sizes and styles to find the ones that offer the best fit.
  7. Check for ease of care: Nursing bras and clothing should be easy to care for and maintain. Look for items that are machine washable and can be dried on low heat.

Remember, selecting comfortable and functional nursing bras and clothing is a personal choice that should be based on the individual needs and preferences of each mother.

At Newmom.me, we’re here to transform the motherhood narrative and make this process of finding support so much easier on you. We have a carefully curated, easy-to-use, and customizable platform where you can search by the type of service you need, location, and availability. You can easily sign up to review profiles of Lactation Consultants, Doulas, Mother’s helpers, and other services. Let us help you embrace motherhood with a full heart.

Disclaimer: This blog's content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any professional, legal, medical and financial or tax-related decisions.