Exercise Trainer

For women with healthy and uncomplicated pregnancies and for those who have been cleared for physical activity postnatally, physical activity may be helpful.

Exercise Trainer

What they do
Exercise Trainers provide personalized workout plans and training sessions.
How they help
They can help new mothers by creating safe postpartum workout routines to regain strength and fitness.

Service Area

Availability

Insurance

Natalie

Pimenta

Natalie

Pimenta

Ratings
1
review
s
I have 4 years of experience supporting first time moms and babies. I provide gentle and hands on approach, enabling new parents smooth transition to parenthood. I look forward to support you in your parenthood journey.
  • 25+ Moms served
  • NCS/Doula: 3+ years

Liv

Labs

Liv

Labs

Ratings
0
review
s
Liv Labs helps people laugh more, worry less and stay active with easy, convenient, and effective home-care alternatives to incontinence pads and surgery. Whether you are tired of leaking or simply worried you might start, we can help you take control.

Lina

Gutierrez Monclova

Lina

Gutierrez Monclova

Ratings
review
s
I studied at DONA INTERNACIONAL AND DOULA CARIBE INTERNACIONAL becoming the first certified Doula in Colombia. I implemented the first Doulas Volunteer Program in a public hospital, being the first hospital to employ Doulas in my native Colombia. Now based in the Bay Area, I bring my skills as a Perinatal and Postnatal Educator along with her experience in more than 400 births, educating more than 500 couples, and conducting numerous courses for parenthood. I believe that families deserve to be informed, empowered to make birth decisions and that their voices need to be heard and respected. I work comfortably within the hospitals and medical staff, as well as alongside homebirth Midwives.
  • 400+ Moms served
  • Doula: 15+ years

Holly

Roser

Holly

Roser

Ratings
review
s
My team and I create a customized meal plan to help you get to your fitness goals. The first step is meeting with me where we will discover hurdles that are blocking you from reaching your fitness goals. We create a customized cardio plan for you based on your fitness level and also have chefs who can deliver healthy meals to your door! Each membership includes monthly coaching calls with my trainers!
  • 2000+ Moms served
  • Pre and Post natal Fitness Specialist: 14+ years

Kelly

Green

Kelly

Green

Ratings
review
s
I have been teaching group fitness classes since 1988 and love every minute of it! Whether you are pregnant, new mom, fitness fanatic or a beginner, I try to welcome and engage all levels. Keeping fresh with certifications such as cycle, kickboxing, Body Shred and Barre help me grow in knowledge. I am an EDIT Certified Recovery Coach Level 3 using solution focused strategies and intuitive decisions to help you move forward in your life. I am also a facilitator for The Body Positive using curriculum based on strategies to tame the critical voice , find body acceptance and a healthy relationship with food.
  • 500+ Moms served
  • Pre and Post natal exercise instructor: 10+ years
  • Body Image Life Coaching: 4+ years

Lacey

Soares

Lacey

Soares

Ratings
review
s
My mission is to help moms at every age and stage of motherhood feel confident and strong in their post baby bodies. As a severe postpartum depression survivor, and mama of two, helping women reach their goals and build confidence, is my passion. I don't just cater to mamas though! That's why I founded Beyond The Push Fitness! No matter your gender, your age, your fitness level, where you are in life, I've got you!
  • 100+ Moms served
  • Pre and Post natal Fitness Specialist: 8+ years

Robyn

Comfort

Robyn

Comfort

Ratings
review
s
I’m passionate about supporting families as they walk through life’s transitions that come with birthing and parenting children. My passion for understanding these aspects of making families has drawn me to doula work, where I feel I can offer my interests, skills and heart to support parents. I enjoy teaching yoga; holding space for expectant and new mothers is a very personal form of gratitude and respect for them.
  • 100+ Moms served
  • Doula: 7+ years
  • Pre & Postnatal yoga: 7+ years

Renee

Diaz

Renee

Diaz

Ratings
review
s
4 years as a birth worker, I have Experience in both hospital births(vaginal/cesarean)/ home births/ free births.
  • 200+ Moms served
  • Doula: 4+ years

Lacey

Ramirez

Lacey

Ramirez

Ratings
review
s
I am a Birth Doula, ERYT-500 yoga teacher, researcher, and writer based in the Bay Area, California. My specialty is in teaching restorative, Yin, prenatal, and trauma-informed Vinyasa yoga.
  • Doula: 6+ months
  • Pre & postnatal yoga: 2+ years (100+ Moms served)

Garima

Mishra

Garima

Mishra

Ratings
review
s
Hi, I am Garima, a Certified Hatha Yoga Teacher from Isha Institute of Inner Sciences, Coimbatore, India. I have gone through a rigorous 1750 hrs Hatha Yoga Teacher Training course, which is an unparalleled opportunity to explore a yogic tradition which has been maintained in its full sanctity and vibrancy for thousands of years. I am a Banker by profession with 16+ years of experience in Human Resources as the Country Head Organisation Development , Career and Talent Management. As I was climbing the corporate ladder and making a very successful living, my inner experience was not as pleasant. Going through my own challenges , I got introduced to Hatha Yoga practices offered by Isha. In a matter of six months, I realized that these Hatha Yoga practices provided me the necessary balance to deal with the everyday life rigmarole and also enabled me to unleash my true potential.
  • 700+ students served
  • Yoga teacher: 1+ year
No Providers match these search criteria.

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Whether you are expecting or a new mom, Kitchen Doula is here to take care of you and your family.

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We want you experience your best motherhood—so all of our food is made with the highest quality ingredients driven by results.

Organic Meal Delivery For New Moms & Parents.

Plan ahead and subscribe for 10% off and FREE delivery.

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Looking to have support through your entire nursing/pumping journey? Ask us about our Subscribe & Save option!

Local San Francisco Bay Area delivery. Shipping within the U.S. available for extra charge.