Exercise Trainer

For women with healthy and uncomplicated pregnancies and for those who have been cleared for physical activity postnatally, physical activity may be helpful.

Service Area

Availability

Insurance

review
s

Lina

Gutierrez Monclova

Lina

Gutierrez Monclova

Offers background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Virtual services
Yes
Experience
  • 400+ Moms served
  • Doula: 15+ years
Insurance accepted
Additional services
Certified Water Birth • Newborn Care Specialist • Lactation Educator Counselor • Certified Pre and Post Natal Yoga • Lamaze Childbirth Classes • TrustLine Registered
Testimonial
In the middle of this process looking for a doula, thank God we found Lina, who with her professionalism, disposition and patience guided us from scratch to enter this wonderful world of parenthood, what to buy, how to prepare for childbirth, breastfeeding, newborn care and everything necessary for this new task of parenting. Thank you Lina for making life easier for us, for letting us see everything easier and for helping us organize a new life in a practical and appropriate way for us and our baby. ~ Fabian, Andrea and Simón!
review
s

Holly

Roser

Holly

Roser

Offers background check
Offers background check
Service area
Virtually nationwide • San Francisco County
Virtual services
Yes
Experience
  • 2000+ Moms served
  • Pre and Post natal Fitness Specialist: 14+ years
Insurance accepted
Additional services
In person and virtual exercise trainer
Testimonial
review
s

Kelly

Green

Kelly

Green

Offers background check
Offers background check
Service area
San Mateo County
Virtual services
Yes
Experience
  • 500+ Moms served
  • Pre and Post natal exercise instructor: 10+ years
  • Body Image Life Coaching: 4+ years
Insurance accepted
Additional services
Mom & Child exercise classes • Body Image Life Coaching
Testimonial
Kelly's classes are fun, entertaining and sweaty. It is one hour of mindful exercises, which leave you energized and wanting for more. Can't recommend her more. ~P.K.
review
s

Lacey

Soares

Lacey

Soares

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • Sacramento County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Virtual services
Yes
Experience
  • 100+ Moms served
  • Pre and Post natal Fitness Specialist: 8+ years
Insurance accepted
Additional services
• Online Personal Trainer • Corrective Exercise Specialist
Testimonial
Lacey is the most incredible instructor, who creates an amazing sense of community while pushing and empowering you to be your very best, whatever level that might be. I have old sports injuries and she was always giving me modifications so that I could get back in shape without injuring myself. ~Risha
review
s

Robyn

Comfort

Robyn

Comfort

Offers background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Virtual services
Yes
Experience
  • 100+ Moms served
  • Doula: 7+ years
  • Pre & Postnatal yoga: 7+ years
Insurance accepted
Additional services
Testimonial
Robyn is AMAZING.She was personable, kind, and helpful. She really helped to put me and my husband at ease. I will be forever grateful for that. I highly recommend her and think she is fabulous. ~L. S.
review
s

Renee

Diaz

Renee

Diaz

Offers background check
Offers background check
Service area
San Francisco Bay Area
Virtual services
Yes
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo • Body work
Testimonial
Renee works alongside birthing people with compassion and knowledge. She is especially talented at making stressful situations calm and relaxing. She empowers you to trust in your body.
1
review
s

Natalie

Pimenta

Natalie

Pimenta

Offers background check
Offers background check
Service area
San Mateo County • SF County • Santa Clara County • Alameda • Marin County
Virtual services
Yes
Experience
  • 25+ Moms served
  • NCS/Doula: 3+ years
Insurance accepted
Additional services
Sleep trainer • Sibling doula support • Prenatal and postpartum nutrition coaching • Prenatal yoga instructor • First aid/CPR certified
Testimonial
review
s

Lacey

Ramirez

Lacey

Ramirez

Offers background check
Offers background check
Service area
Saint Louis
Virtual services
Yes
Experience
  • Doula: 6+ months
  • Pre & postnatal yoga: 2+ years (100+ Moms served)
Insurance accepted
Additional services
Birth Doula • Pre & Postnatal Yoga Instructor
Testimonial
Class was fantastic! It was a new sequence which I appreciated... Lacey has a very calming voice, and incorporated a nice mixture of cues, meditation, and assists. The last bit during savasana was awesome!" "I've never done yoga before this class, and Lacey set the bar extremely high for future teachers. I enjoyed the blend of spirituality + practice. Lacey guided beginners + experienced students really well, and I never felt lost through the entire class.
review
s

Garima

Mishra

Garima

Mishra

Offers background check
Offers background check
Service area
Nationwide
Virtual services
Yes
Experience
  • 700+ students served
  • Yoga teacher: 1+ year
Insurance accepted
Additional services
Certified Classical Hatha Yoga Teacher
Testimonial
It is very apparent how passionate Garima is for this practice of yoga. She leads you through the positions with clear instructions. I highly recommend her class ~ Suzanne Singer
1
review
s

Natalie

Pimenta

Natalie

Pimenta

Virtual services
Background check
Offers background check
Service area
San Mateo County • SF County • Santa Clara County • Alameda • Marin County
Experience
  • 25+ Moms served
  • NCS/Doula: 3+ years
Insurance accepted
Additional services
Sleep trainer • Sibling doula support • Prenatal and postpartum nutrition coaching • Prenatal yoga instructor • First aid/CPR certified
review
s

Lina

Gutierrez Monclova

Lina

Gutierrez Monclova

Virtual services
Background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Experience
  • 400+ Moms served
  • Doula: 15+ years
Insurance accepted
Additional services
Certified Water Birth • Newborn Care Specialist • Lactation Educator Counselor • Certified Pre and Post Natal Yoga • Lamaze Childbirth Classes • TrustLine Registered
review
s

Holly

Roser

Holly

Roser

Virtual services
Background check
Offers background check
Service area
Virtually nationwide • San Francisco County
Experience
  • 2000+ Moms served
  • Pre and Post natal Fitness Specialist: 14+ years
Insurance accepted
Additional services
In person and virtual exercise trainer
review
s

Kelly

Green

Kelly

Green

Virtual services
Background check
Offers background check
Service area
San Mateo County
Experience
  • 500+ Moms served
  • Pre and Post natal exercise instructor: 10+ years
  • Body Image Life Coaching: 4+ years
Insurance accepted
Additional services
Mom & Child exercise classes • Body Image Life Coaching
review
s

Lacey

Soares

Lacey

Soares

Virtual services
Background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • Sacramento County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Experience
  • 100+ Moms served
  • Pre and Post natal Fitness Specialist: 8+ years
Insurance accepted
Additional services
• Online Personal Trainer • Corrective Exercise Specialist
review
s

Robyn

Comfort

Robyn

Comfort

Virtual services
Background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Experience
  • 100+ Moms served
  • Doula: 7+ years
  • Pre & Postnatal yoga: 7+ years
Insurance accepted
Additional services
review
s

Renee

Diaz

Renee

Diaz

Virtual services
Background check
Offers background check
Service area
San Francisco Bay Area
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo • Body work
review
s

Lacey

Ramirez

Lacey

Ramirez

Virtual services
Background check
Offers background check
Service area
Saint Louis
Experience
  • Doula: 6+ months
  • Pre & postnatal yoga: 2+ years (100+ Moms served)
Insurance accepted
Additional services
Birth Doula • Pre & Postnatal Yoga Instructor
review
s

Garima

Mishra

Garima

Mishra

Virtual services
Background check
Offers background check
Service area
Nationwide
Experience
  • 700+ students served
  • Yoga teacher: 1+ year
Insurance accepted
Additional services
Certified Classical Hatha Yoga Teacher

Breastfeeding Nutrition

Supplement your breastfeeding journey with nutritious & delicious food to nurture the body, and enhance lactation.

Kitchen Doula

Nourishing new & expecting moms

Ritual Meals

Nourish your body. Thrive Postpartum.

Vita Kitchen

Nutritious + Delicious Food To Fuel Your Body, Mind + Lifestyle

Plentiful Kitchen

Wholesome Ingredients Mindfully Prepared

SoJo's Cookies and Bites

Fresh, Natural, Made to Order Lactation Cookies & Bites

Kitchen Doula

Nourishing new & expecting moms

Kitchen Doula

Nourishing new & expecting moms

At Kitchen Doula, we believe food is more than just fuel. Food is how we take care of each other and express our love. In the challenging, exciting, and stressful moments of life, we need to eat well not just to feel full but also to feel loved.

Whether you are expecting or a new mom, Kitchen Doula is here to take care of you and your family.

HOMEMADE FOOD DELIVERED RIGHT TO YOUR DOOR

Ritual Meals

Nourish your body. Thrive Postpartum.

Ritual Meals

Nourish your body. Thrive Postpartum.

What your body needs now is different from what your body needed pre-birth and even pre-pregnancy. That's why we created The Postpartum Program—daily postpartum meals, snacks, and teas nutritionally designed to support your physical recovery, boost your energy, and improve mood. If you’re breastfeeding, The Postpartum Program also supports your supply and quality of your milk.

We want you experience your best motherhood—so all of our food is made with the highest quality ingredients driven by results.

Organic Meal Delivery For New Moms & Parents.

Plan ahead and subscribe for 10% off and FREE delivery.

Vita Kitchen

Nutritious + Delicious Food To Fuel Your Body, Mind + Lifestyle

Vita Kitchen

Nutritious + Delicious Food To Fuel Your Body, Mind + Lifestyle

At Vita Kitchen we know that modern life is busy, and many of us are buzzing around on information overload.
Let us take something off your to-do list.

Our subscription-based meal delivery service makes it easy and enjoyable to eat nutritious meals at home on a weekly basis. We currently serve Oakland and the surrounding Bay Area with our ready-made meal service.

We work hard to get to know your taste and preferences, and what foods make you feel healthiest, to make sure we are always providing the highest quality meal delivery service.

BAY AREA WHOLE FOOD MEAL DELIVERY

Plentiful Kitchen

Wholesome Ingredients Mindfully Prepared

Plentiful Kitchen

Wholesome Ingredients Mindfully Prepared

The journey from pregnancy to parenthood is beautiful. It is also a time that requires a strong, nurturing support system to ensure optimal wellness for mother and baby.

Plentiful Kitchen’s meals are designed with the nutrition of the post-natal and nursing parent in mind. We offer ready-to-eat, nutrient-dense and nourishing meals. Our plans are designed to create healthy routines, boost your immune system, improve your digestion, shed extra weight and clear your skin.

Each meal contains organic, gluten free, dairy free, no refined sugars, and non GMO ingredients – Food that you can trust! Menu options change weekly and seasonally. Meals are prepared by private chef Inbal Fershtat and delivered directly to expecting and new mothers throughout the Bay Area.

We offer Organic, Gluten and Dairy Free Meals Deliveries For Expecting and New Mothers

SoJo's Cookies and Bites

Fresh, Natural, Made to Order Lactation Cookies & Bites

SoJo's Cookies and Bites

Fresh, Natural, Made to Order Lactation Cookies & Bites

Our Lactation cookies and bites are the perfect grab and go snack when you only have those few minutes to eat. They are made with natural ingredients known as Galactagogues that have been used by mothers for generations to increase breastmilk production. We also offer Gluten free and Vegan options. Give them a try yourself or gift them to a fellow mama!

Looking to have support through your entire nursing/pumping journey? Ask us about our Subscribe & Save option!

Local San Francisco Bay Area delivery. Shipping within the U.S. available for extra charge.