Lifestyle/Career Coach

Helps answer your questions about navigating parenthood, going back to work or plan your next career move.

Lifestyle/Career Coach

What they do
Lifestyle/Career Coaches provide guidance on balancing motherhood with personal and professional goals.
How they help
They can help new mothers navigate their new identity while maintaining their career paths.

Service Area

Availability

Insurance

Laura

Bowles

Laura

Bowles

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I started working as a Coach when I had a one-year-old son and was facing many of my own career challenges and decisions. As I made career shifts and started my own business, I integrated my employment counseling expertise with my passion for coaching to offer support and guidance to other new moms who were blazing new personal and professional paths for themselves.
  • 15+ Moms served

Lauren

Perrucci

Lauren

Perrucci

Ratings
review
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By my early thirties, I had achieved what many would consider every level of success: I had the right job & title in the tech, I made the money, I had the house, the husband, and even a dog. Yet I still felt I wasn’t accomplishing anything and I was deeply unhappy in the role I was in. In 2019 when I had my first child, first-time parenting showed me not only who I wanted to be, but also who I didn’t want to be anymore. Since then, I’ve devoted myself to helping other individuals and especially mothers/care-takers realize new futures for themselves and ultimately the ones they care for. My job is to not “fix” people, but to help my clients get super clear about what is important to them so they feel empowered to live fully aligned and with vibrance. I am a Strozzi Institute trained Somatic Practitioner - this means we will be tapping into the wisdom of our soma (the body) to illuminate what might be getting in the way of our purpose.
  • 5+ Moms coached

Mamta

Goyal

Mamta

Goyal

Ratings
review
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From Manager to Senior Director roles and as a consultant in corporate and startup organizations, I have developed a leadership style that excels at fostering an environment of creative enthusiasm around a shared purpose. Armed with a background in Computer Science, Mathematics, Lean Six Sigma, Agile, and with 30 years of experience in clinical labs, e-commerce, database servers, manufacturing, and nonprofits, I am here for your coaching, mentoring, and training needs.
  • 100+ Moms coached
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Breastfeeding Nutrition

Supplement your breastfeeding journey with nutritious & delicious food to nurture the body, and enhance lactation.

Kitchen Doula

Nourishing new & expecting moms

Ritual Meals

Nourish your body. Thrive Postpartum.

Vita Kitchen

Nutritious + Delicious Food To Fuel Your Body, Mind + Lifestyle

Plentiful Kitchen

Wholesome Ingredients Mindfully Prepared

SoJo's Cookies and Bites

Fresh, Natural, Made to Order Lactation Cookies & Bites

Kitchen Doula

Nourishing new & expecting moms

Kitchen Doula

Nourishing new & expecting moms

At Kitchen Doula, we believe food is more than just fuel. Food is how we take care of each other and express our love. In the challenging, exciting, and stressful moments of life, we need to eat well not just to feel full but also to feel loved.

Whether you are expecting or a new mom, Kitchen Doula is here to take care of you and your family.

HOMEMADE FOOD DELIVERED RIGHT TO YOUR DOOR

Ritual Meals

Nourish your body. Thrive Postpartum.

Ritual Meals

Nourish your body. Thrive Postpartum.

What your body needs now is different from what your body needed pre-birth and even pre-pregnancy. That's why we created The Postpartum Program—daily postpartum meals, snacks, and teas nutritionally designed to support your physical recovery, boost your energy, and improve mood. If you’re breastfeeding, The Postpartum Program also supports your supply and quality of your milk.

We want you experience your best motherhood—so all of our food is made with the highest quality ingredients driven by results.

Organic Meal Delivery For New Moms & Parents.

Plan ahead and subscribe for 10% off and FREE delivery.

Vita Kitchen

Nutritious + Delicious Food To Fuel Your Body, Mind + Lifestyle

Vita Kitchen

Nutritious + Delicious Food To Fuel Your Body, Mind + Lifestyle

At Vita Kitchen we know that modern life is busy, and many of us are buzzing around on information overload.
Let us take something off your to-do list.

Our subscription-based meal delivery service makes it easy and enjoyable to eat nutritious meals at home on a weekly basis. We currently serve Oakland and the surrounding Bay Area with our ready-made meal service.

We work hard to get to know your taste and preferences, and what foods make you feel healthiest, to make sure we are always providing the highest quality meal delivery service.

BAY AREA WHOLE FOOD MEAL DELIVERY

Plentiful Kitchen

Wholesome Ingredients Mindfully Prepared

Plentiful Kitchen

Wholesome Ingredients Mindfully Prepared

The journey from pregnancy to parenthood is beautiful. It is also a time that requires a strong, nurturing support system to ensure optimal wellness for mother and baby.

Plentiful Kitchen’s meals are designed with the nutrition of the post-natal and nursing parent in mind. We offer ready-to-eat, nutrient-dense and nourishing meals. Our plans are designed to create healthy routines, boost your immune system, improve your digestion, shed extra weight and clear your skin.

Each meal contains organic, gluten free, dairy free, no refined sugars, and non GMO ingredients – Food that you can trust! Menu options change weekly and seasonally. Meals are prepared by private chef Inbal Fershtat and delivered directly to expecting and new mothers throughout the Bay Area.

We offer Organic, Gluten and Dairy Free Meals Deliveries For Expecting and New Mothers

SoJo's Cookies and Bites

Fresh, Natural, Made to Order Lactation Cookies & Bites

SoJo's Cookies and Bites

Fresh, Natural, Made to Order Lactation Cookies & Bites

Our Lactation cookies and bites are the perfect grab and go snack when you only have those few minutes to eat. They are made with natural ingredients known as Galactagogues that have been used by mothers for generations to increase breastmilk production. We also offer Gluten free and Vegan options. Give them a try yourself or gift them to a fellow mama!

Looking to have support through your entire nursing/pumping journey? Ask us about our Subscribe & Save option!

Local San Francisco Bay Area delivery. Shipping within the U.S. available for extra charge.