New Parent Educator

New parent classes can be a great resource for new moms and dads to prepare them for parenthood.

Service Area

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Availability

Eva

Roodman

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 400+ Moms served
  • Licensed clinical social worker: 30+ years
  • Doula: 20+ years
Insurance accepted
Additional services
Licensed Clinical Social Worker (in perinatal mood disorders and issues around transitioning into parenthood.)
Testimonial
Hiring PBC was the best thing we decided to do. It truly made this birth unforgettable and most rewarding as I was able to have the birth experience I had envisioned. Thank you PBC!. ~K. A.

Lina

Gutierrez Monclova

Offers background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 400+ Moms served
  • Doula: 15+ years
Insurance accepted
Additional services
Certified Water Birth • Newborn Care Specialist • Lactation Educator Counselor • Certified Pre and Post Natal Yoga • Lamaze Childbirth Classes • TrustLine Registered
Testimonial
In the middle of this process looking for a doula, thank God we found Lina, who with her professionalism, disposition and patience guided us from scratch to enter this wonderful world of parenthood, what to buy, how to prepare for childbirth, breastfeeding, newborn care and everything necessary for this new task of parenting. Thank you Lina for making life easier for us, for letting us see everything easier and for helping us organize a new life in a practical and appropriate way for us and our baby. ~ Fabian, Andrea and Simón!

Sarah

Healy

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • Sacramento County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 2000+ Families served
  • Pediatric Sleep Consultant: 10+ years
Insurance accepted
Additional services
Testimonial
We are desperate FT working professionals parents during pandemic with no help with a 5 mos baby.. so imagine how struggling our situation is. We had to have a solid base for our baby to sleep during the night and day time. Sarah was able to lead us through, give us encouragement and reassure of the safety of sleep training. There is a lot of Mom shaming there for sleep training, and getting extra support and guidance for us during these challenging times, was very important.

Karina

Plotek

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 70+ Moms served
  • Doula: 8+ years
  • Lactation Educator: 8+ years
  • Special Needs Children: 10+ years
  • Newborns: 20+ years
  • Pediatric Sleep Counselor: 1+ years
Insurance accepted
Additional services
Newborn Care Specialist (Twins/Triplets/Premature babies) • Lactation Educator Counselor
Testimonial
I can't overstate how much we enjoyed working with Karina. She was gentle yet informative in helping us navigate the first few months of our son's life. ~C. W.

Sarina

Murrell

Offers background check
Offers background check
Service area
Alameda County • San Mateo County • Santa Clara County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 500+ Moms/Kids served
  • Educator: 12+ years
  • Feeding therapist: 6+ years
  • Parent coach: 2+ years
Insurance accepted
Additional services
Infant Development Specialist • Parent Coaching
Testimonial
Sarina connected with our son, Zopher, on a level that no other therapist or medical provider was able to. She was amazingly patient and kind while guiding us through this new normal we were completely naive to. Our son had a genetic disorder that made swallowing and speaking a challenge as well as making him very prone to food aversions. With the help of Sarina, Zopher began to enjoy flavors and textures and his communication skills improved beyond anything we had dared hope for. My husband and I highly recommend Sarina and any program she has developed or endorsed. - Bonny W. (Mom of Zopher)

Thea

Lemaster

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 50+ Moms served
  • Doula: 6+ years
Insurance accepted
Additional services
Lactation Educator • Community Herbalist • Placenta Specialist
Testimonial
For the record: we couldn’t be happier having Thea there with us through such a life changing experience. Because of her presence, I was able to focus on everything important during labor and delivery. Our midwives were also very impressed with her knowledge, skills, and compassion. She is such an amazing person. - J, New Parent!

Renee

Diaz

Offers background check
Offers background check
Service area
San Francisco Bay Area
Also offers virtual services
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo
Testimonial
Renee works alongside birthing people with compassion and knowledge. She is especially talented at making stressful situations calm and relaxing. She empowers you to trust in your body.

Lara

Elfstrand

Offers background check
Offers background check
Service area
Placer County, Rocklin, Roseville, Auburn, and east Sacramento
Also offers virtual services
Experience
  • 100+ Moms served
  • New Parent Educator: 11+ years
  • Doula: 1+ years
Insurance accepted
Wellspring
Additional services
• Infant massage instructor • Gottman bringing baby home educator (TM) • Happiest Baby on the Block educator
Testimonial
We had a great marriage before your class, but we have just become stronger.

Ali

Glinsky

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County
Also offers virtual services
Experience
  • 20+ Moms served
  • New parent educator: 1+ years
Insurance accepted
Additional services
• Parenting Classes (Includes classes for working parents)
Testimonial
Thank you for making my last trimester and first few weeks as a first time mom a lot more enjoyable! You've really given me the knowledge and confidence to trust my own instincts and avoid frantically googling 10x per day! So thank you so much for your super helpful advice and answering all my questions.

Daisy

Epperson

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Monterey County • Sacramento County • San Joaquin County • Santa Clara County • Santa Cruz County • Solano County • Western Stanislaus County • Marin County • Napa County
Also offers virtual services
Experience
  • 5+ Moms served
  • Doula: 6+ Months
Insurance accepted
Additional services
• Mothers helper • Abortion Support • Fertility Support • Birthing Tub Rental
Testimonial
I just want to say she is awesome, and I would love to have her at my next birth, if I have another baby. I love the experience I had with Daisy. Thank you so much for being apart of me and Baby J birth. Thank you we love you, and thank you for coming to the doctor appointments as well. ~Raniesha H.

Eva

Roodman

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 400+ Moms served
  • Licensed clinical social worker: 30+ years
  • Doula: 20+ years
Insurance accepted
Additional services
Licensed Clinical Social Worker (in perinatal mood disorders and issues around transitioning into parenthood.)
Testimonial
Hiring PBC was the best thing we decided to do. It truly made this birth unforgettable and most rewarding as I was able to have the birth experience I had envisioned. Thank you PBC!. ~K. A.

Lina

Gutierrez Monclova

Offers background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 400+ Moms served
  • Doula: 15+ years
Insurance accepted
Additional services
Certified Water Birth • Newborn Care Specialist • Lactation Educator Counselor • Certified Pre and Post Natal Yoga • Lamaze Childbirth Classes • TrustLine Registered
Testimonial
In the middle of this process looking for a doula, thank God we found Lina, who with her professionalism, disposition and patience guided us from scratch to enter this wonderful world of parenthood, what to buy, how to prepare for childbirth, breastfeeding, newborn care and everything necessary for this new task of parenting. Thank you Lina for making life easier for us, for letting us see everything easier and for helping us organize a new life in a practical and appropriate way for us and our baby. ~ Fabian, Andrea and Simón!

Sarah

Healy

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • Sacramento County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 2000+ Families served
  • Pediatric Sleep Consultant: 10+ years
Insurance accepted
Additional services
Testimonial
We are desperate FT working professionals parents during pandemic with no help with a 5 mos baby.. so imagine how struggling our situation is. We had to have a solid base for our baby to sleep during the night and day time. Sarah was able to lead us through, give us encouragement and reassure of the safety of sleep training. There is a lot of Mom shaming there for sleep training, and getting extra support and guidance for us during these challenging times, was very important.

Karina

Plotek

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 70+ Moms served
  • Doula: 8+ years
  • Lactation Educator: 8+ years
  • Special Needs Children: 10+ years
  • Newborns: 20+ years
  • Pediatric Sleep Counselor: 1+ years
Insurance accepted
Additional services
Newborn Care Specialist (Twins/Triplets/Premature babies) • Lactation Educator Counselor
Testimonial
I can't overstate how much we enjoyed working with Karina. She was gentle yet informative in helping us navigate the first few months of our son's life. ~C. W.

Sarina

Murrell

Offers background check
Offers background check
Service area
Alameda County • San Mateo County • Santa Clara County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 500+ Moms/Kids served
  • Educator: 12+ years
  • Feeding therapist: 6+ years
  • Parent coach: 2+ years
Insurance accepted
Additional services
Infant Development Specialist • Parent Coaching
Testimonial
Sarina connected with our son, Zopher, on a level that no other therapist or medical provider was able to. She was amazingly patient and kind while guiding us through this new normal we were completely naive to. Our son had a genetic disorder that made swallowing and speaking a challenge as well as making him very prone to food aversions. With the help of Sarina, Zopher began to enjoy flavors and textures and his communication skills improved beyond anything we had dared hope for. My husband and I highly recommend Sarina and any program she has developed or endorsed. - Bonny W. (Mom of Zopher)

Thea

Lemaster

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 50+ Moms served
  • Doula: 6+ years
Insurance accepted
Additional services
Lactation Educator • Community Herbalist • Placenta Specialist
Testimonial
For the record: we couldn’t be happier having Thea there with us through such a life changing experience. Because of her presence, I was able to focus on everything important during labor and delivery. Our midwives were also very impressed with her knowledge, skills, and compassion. She is such an amazing person. - J, New Parent!

Renee

Diaz

Offers background check
Offers background check
Service area
San Francisco Bay Area
Also offers virtual services
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo
Testimonial
Renee works alongside birthing people with compassion and knowledge. She is especially talented at making stressful situations calm and relaxing. She empowers you to trust in your body.

Lara

Elfstrand

Offers background check
Offers background check
Service area
Placer County, Rocklin, Roseville, Auburn, and east Sacramento
Also offers virtual services
Experience
  • 100+ Moms served
  • New Parent Educator: 11+ years
  • Doula: 1+ years
Insurance accepted
Wellspring
Additional services
• Infant massage instructor • Gottman bringing baby home educator (TM) • Happiest Baby on the Block educator
Testimonial
We had a great marriage before your class, but we have just become stronger.

Ali

Glinsky

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County
Also offers virtual services
Experience
  • 20+ Moms served
  • New parent educator: 1+ years
Insurance accepted
Additional services
• Parenting Classes (Includes classes for working parents)
Testimonial
Thank you for making my last trimester and first few weeks as a first time mom a lot more enjoyable! You've really given me the knowledge and confidence to trust my own instincts and avoid frantically googling 10x per day! So thank you so much for your super helpful advice and answering all my questions.

Daisy

Epperson

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Monterey County • Sacramento County • San Joaquin County • Santa Clara County • Santa Cruz County • Solano County • Western Stanislaus County • Marin County • Napa County
Also offers virtual services
Experience
  • 5+ Moms served
  • Doula: 6+ Months
Insurance accepted
Additional services
• Mothers helper • Abortion Support • Fertility Support • Birthing Tub Rental
Testimonial
I just want to say she is awesome, and I would love to have her at my next birth, if I have another baby. I love the experience I had with Daisy. Thank you so much for being apart of me and Baby J birth. Thank you we love you, and thank you for coming to the doctor appointments as well. ~Raniesha H.

Sarina

Murrell

Offers background check
Offers background check
Service area
Alameda County • San Mateo County • Santa Clara County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 500+ Moms/Kids served
  • Educator: 12+ years
  • Feeding therapist: 6+ years
  • Parent coach: 2+ years
Insurance accepted
Additional services
Infant Development Specialist • Parent Coaching
Testimonial
Sarina connected with our son, Zopher, on a level that no other therapist or medical provider was able to. She was amazingly patient and kind while guiding us through this new normal we were completely naive to. Our son had a genetic disorder that made swallowing and speaking a challenge as well as making him very prone to food aversions. With the help of Sarina, Zopher began to enjoy flavors and textures and his communication skills improved beyond anything we had dared hope for. My husband and I highly recommend Sarina and any program she has developed or endorsed. - Bonny W. (Mom of Zopher)

Thea

Lemaster

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 50+ Moms served
  • Doula: 6+ years
Insurance accepted
Additional services
Lactation Educator • Community Herbalist • Placenta Specialist
Testimonial
For the record: we couldn’t be happier having Thea there with us through such a life changing experience. Because of her presence, I was able to focus on everything important during labor and delivery. Our midwives were also very impressed with her knowledge, skills, and compassion. She is such an amazing person. - J, New Parent!

Renee

Diaz

Offers background check
Offers background check
Service area
San Francisco Bay Area
Also offers virtual services
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo
Testimonial
Renee works alongside birthing people with compassion and knowledge. She is especially talented at making stressful situations calm and relaxing. She empowers you to trust in your body.

Daisy

Epperson

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Monterey County • Sacramento County • San Joaquin County • Santa Clara County • Santa Cruz County • Solano County • Western Stanislaus County • Marin County • Napa County
Also offers virtual services
Experience
  • 5+ Moms served
  • Doula: 6+ Months
Insurance accepted
Additional services
• Mothers helper • Abortion Support • Fertility Support • Birthing Tub Rental
Testimonial
I just want to say she is awesome, and I would love to have her at my next birth, if I have another baby. I love the experience I had with Daisy. Thank you so much for being apart of me and Baby J birth. Thank you we love you, and thank you for coming to the doctor appointments as well. ~Raniesha H.

Eva

Roodman

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 400+ Moms served
  • Licensed clinical social worker: 30+ years
  • Doula: 20+ years
Insurance accepted
Additional services
Licensed Clinical Social Worker (in perinatal mood disorders and issues around transitioning into parenthood.)
Testimonial
Hiring PBC was the best thing we decided to do. It truly made this birth unforgettable and most rewarding as I was able to have the birth experience I had envisioned. Thank you PBC!. ~K. A.

Lina

Gutierrez Monclova

Offers background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 400+ Moms served
  • Doula: 15+ years
Insurance accepted
Additional services
Certified Water Birth • Newborn Care Specialist • Lactation Educator Counselor • Certified Pre and Post Natal Yoga • Lamaze Childbirth Classes • TrustLine Registered
Testimonial
In the middle of this process looking for a doula, thank God we found Lina, who with her professionalism, disposition and patience guided us from scratch to enter this wonderful world of parenthood, what to buy, how to prepare for childbirth, breastfeeding, newborn care and everything necessary for this new task of parenting. Thank you Lina for making life easier for us, for letting us see everything easier and for helping us organize a new life in a practical and appropriate way for us and our baby. ~ Fabian, Andrea and Simón!

Sarah

Healy

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • Sacramento County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 2000+ Families served
  • Pediatric Sleep Consultant: 10+ years
Insurance accepted
Additional services
Testimonial
We are desperate FT working professionals parents during pandemic with no help with a 5 mos baby.. so imagine how struggling our situation is. We had to have a solid base for our baby to sleep during the night and day time. Sarah was able to lead us through, give us encouragement and reassure of the safety of sleep training. There is a lot of Mom shaming there for sleep training, and getting extra support and guidance for us during these challenging times, was very important.

Karina

Plotek

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 70+ Moms served
  • Doula: 8+ years
  • Lactation Educator: 8+ years
  • Special Needs Children: 10+ years
  • Newborns: 20+ years
  • Pediatric Sleep Counselor: 1+ years
Insurance accepted
Additional services
Newborn Care Specialist (Twins/Triplets/Premature babies) • Lactation Educator Counselor
Testimonial
I can't overstate how much we enjoyed working with Karina. She was gentle yet informative in helping us navigate the first few months of our son's life. ~C. W.

Sarina

Murrell

Offers background check
Offers background check
Service area
Alameda County • San Mateo County • Santa Clara County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 500+ Moms/Kids served
  • Educator: 12+ years
  • Feeding therapist: 6+ years
  • Parent coach: 2+ years
Insurance accepted
Additional services
Infant Development Specialist • Parent Coaching
Testimonial
Sarina connected with our son, Zopher, on a level that no other therapist or medical provider was able to. She was amazingly patient and kind while guiding us through this new normal we were completely naive to. Our son had a genetic disorder that made swallowing and speaking a challenge as well as making him very prone to food aversions. With the help of Sarina, Zopher began to enjoy flavors and textures and his communication skills improved beyond anything we had dared hope for. My husband and I highly recommend Sarina and any program she has developed or endorsed. - Bonny W. (Mom of Zopher)

Thea

Lemaster

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 50+ Moms served
  • Doula: 6+ years
Insurance accepted
Additional services
Lactation Educator • Community Herbalist • Placenta Specialist
Testimonial
For the record: we couldn’t be happier having Thea there with us through such a life changing experience. Because of her presence, I was able to focus on everything important during labor and delivery. Our midwives were also very impressed with her knowledge, skills, and compassion. She is such an amazing person. - J, New Parent!

Renee

Diaz

Offers background check
Offers background check
Service area
San Francisco Bay Area
Also offers virtual services
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo
Testimonial
Renee works alongside birthing people with compassion and knowledge. She is especially talented at making stressful situations calm and relaxing. She empowers you to trust in your body.

Lara

Elfstrand

Offers background check
Offers background check
Service area
Placer County, Rocklin, Roseville, Auburn, and east Sacramento
Also offers virtual services
Experience
  • 100+ Moms served
  • New Parent Educator: 11+ years
  • Doula: 1+ years
Insurance accepted
Wellspring
Additional services
• Infant massage instructor • Gottman bringing baby home educator (TM) • Happiest Baby on the Block educator
Testimonial
We had a great marriage before your class, but we have just become stronger.

Ali

Glinsky

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County
Also offers virtual services
Experience
  • 20+ Moms served
  • New parent educator: 1+ years
Insurance accepted
Additional services
• Parenting Classes (Includes classes for working parents)
Testimonial
Thank you for making my last trimester and first few weeks as a first time mom a lot more enjoyable! You've really given me the knowledge and confidence to trust my own instincts and avoid frantically googling 10x per day! So thank you so much for your super helpful advice and answering all my questions.

Daisy

Epperson

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Monterey County • Sacramento County • San Joaquin County • Santa Clara County • Santa Cruz County • Solano County • Western Stanislaus County • Marin County • Napa County
Also offers virtual services
Experience
  • 5+ Moms served
  • Doula: 6+ Months
Insurance accepted
Additional services
• Mothers helper • Abortion Support • Fertility Support • Birthing Tub Rental
Testimonial
I just want to say she is awesome, and I would love to have her at my next birth, if I have another baby. I love the experience I had with Daisy. Thank you so much for being apart of me and Baby J birth. Thank you we love you, and thank you for coming to the doctor appointments as well. ~Raniesha H.

Eva

Roodman

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 400+ Moms served
  • Licensed clinical social worker: 30+ years
  • Doula: 20+ years
Insurance accepted
Additional services
Licensed Clinical Social Worker (in perinatal mood disorders and issues around transitioning into parenthood.)
Testimonial
Hiring PBC was the best thing we decided to do. It truly made this birth unforgettable and most rewarding as I was able to have the birth experience I had envisioned. Thank you PBC!. ~K. A.

Lina

Gutierrez Monclova

Offers background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 400+ Moms served
  • Doula: 15+ years
Insurance accepted
Additional services
Certified Water Birth • Newborn Care Specialist • Lactation Educator Counselor • Certified Pre and Post Natal Yoga • Lamaze Childbirth Classes • TrustLine Registered
Testimonial
In the middle of this process looking for a doula, thank God we found Lina, who with her professionalism, disposition and patience guided us from scratch to enter this wonderful world of parenthood, what to buy, how to prepare for childbirth, breastfeeding, newborn care and everything necessary for this new task of parenting. Thank you Lina for making life easier for us, for letting us see everything easier and for helping us organize a new life in a practical and appropriate way for us and our baby. ~ Fabian, Andrea and Simón!

Sarah

Healy

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • Sacramento County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 2000+ Families served
  • Pediatric Sleep Consultant: 10+ years
Insurance accepted
Additional services
Testimonial
We are desperate FT working professionals parents during pandemic with no help with a 5 mos baby.. so imagine how struggling our situation is. We had to have a solid base for our baby to sleep during the night and day time. Sarah was able to lead us through, give us encouragement and reassure of the safety of sleep training. There is a lot of Mom shaming there for sleep training, and getting extra support and guidance for us during these challenging times, was very important.

Karina

Plotek

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 70+ Moms served
  • Doula: 8+ years
  • Lactation Educator: 8+ years
  • Special Needs Children: 10+ years
  • Newborns: 20+ years
  • Pediatric Sleep Counselor: 1+ years
Insurance accepted
Additional services
Newborn Care Specialist (Twins/Triplets/Premature babies) • Lactation Educator Counselor
Testimonial
I can't overstate how much we enjoyed working with Karina. She was gentle yet informative in helping us navigate the first few months of our son's life. ~C. W.

Sarina

Murrell

Offers background check
Offers background check
Service area
Alameda County • San Mateo County • Santa Clara County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 500+ Moms/Kids served
  • Educator: 12+ years
  • Feeding therapist: 6+ years
  • Parent coach: 2+ years
Insurance accepted
Additional services
Infant Development Specialist • Parent Coaching
Testimonial
Sarina connected with our son, Zopher, on a level that no other therapist or medical provider was able to. She was amazingly patient and kind while guiding us through this new normal we were completely naive to. Our son had a genetic disorder that made swallowing and speaking a challenge as well as making him very prone to food aversions. With the help of Sarina, Zopher began to enjoy flavors and textures and his communication skills improved beyond anything we had dared hope for. My husband and I highly recommend Sarina and any program she has developed or endorsed. - Bonny W. (Mom of Zopher)

Thea

Lemaster

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 50+ Moms served
  • Doula: 6+ years
Insurance accepted
Additional services
Lactation Educator • Community Herbalist • Placenta Specialist
Testimonial
For the record: we couldn’t be happier having Thea there with us through such a life changing experience. Because of her presence, I was able to focus on everything important during labor and delivery. Our midwives were also very impressed with her knowledge, skills, and compassion. She is such an amazing person. - J, New Parent!

Renee

Diaz

Offers background check
Offers background check
Service area
San Francisco Bay Area
Also offers virtual services
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo
Testimonial
Renee works alongside birthing people with compassion and knowledge. She is especially talented at making stressful situations calm and relaxing. She empowers you to trust in your body.

Lara

Elfstrand

Offers background check
Offers background check
Service area
Placer County, Rocklin, Roseville, Auburn, and east Sacramento
Also offers virtual services
Experience
  • 100+ Moms served
  • New Parent Educator: 11+ years
  • Doula: 1+ years
Insurance accepted
Wellspring
Additional services
• Infant massage instructor • Gottman bringing baby home educator (TM) • Happiest Baby on the Block educator
Testimonial
We had a great marriage before your class, but we have just become stronger.

Ali

Glinsky

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County
Also offers virtual services
Experience
  • 20+ Moms served
  • New parent educator: 1+ years
Insurance accepted
Additional services
• Parenting Classes (Includes classes for working parents)
Testimonial
Thank you for making my last trimester and first few weeks as a first time mom a lot more enjoyable! You've really given me the knowledge and confidence to trust my own instincts and avoid frantically googling 10x per day! So thank you so much for your super helpful advice and answering all my questions.

Daisy

Epperson

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Monterey County • Sacramento County • San Joaquin County • Santa Clara County • Santa Cruz County • Solano County • Western Stanislaus County • Marin County • Napa County
Also offers virtual services
Experience
  • 5+ Moms served
  • Doula: 6+ Months
Insurance accepted
Additional services
• Mothers helper • Abortion Support • Fertility Support • Birthing Tub Rental
Testimonial
I just want to say she is awesome, and I would love to have her at my next birth, if I have another baby. I love the experience I had with Daisy. Thank you so much for being apart of me and Baby J birth. Thank you we love you, and thank you for coming to the doctor appointments as well. ~Raniesha H.

Eva

Roodman

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 400+ Moms served
  • Licensed clinical social worker: 30+ years
  • Doula: 20+ years
Insurance accepted
Additional services
Licensed Clinical Social Worker (in perinatal mood disorders and issues around transitioning into parenthood.)
Testimonial
Hiring PBC was the best thing we decided to do. It truly made this birth unforgettable and most rewarding as I was able to have the birth experience I had envisioned. Thank you PBC!. ~K. A.

Lina

Gutierrez Monclova

Offers background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 400+ Moms served
  • Doula: 15+ years
Insurance accepted
Additional services
Certified Water Birth • Newborn Care Specialist • Lactation Educator Counselor • Certified Pre and Post Natal Yoga • Lamaze Childbirth Classes • TrustLine Registered
Testimonial
In the middle of this process looking for a doula, thank God we found Lina, who with her professionalism, disposition and patience guided us from scratch to enter this wonderful world of parenthood, what to buy, how to prepare for childbirth, breastfeeding, newborn care and everything necessary for this new task of parenting. Thank you Lina for making life easier for us, for letting us see everything easier and for helping us organize a new life in a practical and appropriate way for us and our baby. ~ Fabian, Andrea and Simón!

Sarah

Healy

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • Sacramento County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 2000+ Families served
  • Pediatric Sleep Consultant: 10+ years
Insurance accepted
Additional services
Testimonial
We are desperate FT working professionals parents during pandemic with no help with a 5 mos baby.. so imagine how struggling our situation is. We had to have a solid base for our baby to sleep during the night and day time. Sarah was able to lead us through, give us encouragement and reassure of the safety of sleep training. There is a lot of Mom shaming there for sleep training, and getting extra support and guidance for us during these challenging times, was very important.

Karina

Plotek

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 70+ Moms served
  • Doula: 8+ years
  • Lactation Educator: 8+ years
  • Special Needs Children: 10+ years
  • Newborns: 20+ years
  • Pediatric Sleep Counselor: 1+ years
Insurance accepted
Additional services
Newborn Care Specialist (Twins/Triplets/Premature babies) • Lactation Educator Counselor
Testimonial
I can't overstate how much we enjoyed working with Karina. She was gentle yet informative in helping us navigate the first few months of our son's life. ~C. W.

Sarina

Murrell

Offers background check
Offers background check
Service area
Alameda County • San Mateo County • Santa Clara County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 500+ Moms/Kids served
  • Educator: 12+ years
  • Feeding therapist: 6+ years
  • Parent coach: 2+ years
Insurance accepted
Additional services
Infant Development Specialist • Parent Coaching
Testimonial
Sarina connected with our son, Zopher, on a level that no other therapist or medical provider was able to. She was amazingly patient and kind while guiding us through this new normal we were completely naive to. Our son had a genetic disorder that made swallowing and speaking a challenge as well as making him very prone to food aversions. With the help of Sarina, Zopher began to enjoy flavors and textures and his communication skills improved beyond anything we had dared hope for. My husband and I highly recommend Sarina and any program she has developed or endorsed. - Bonny W. (Mom of Zopher)

Thea

Lemaster

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 50+ Moms served
  • Doula: 6+ years
Insurance accepted
Additional services
Lactation Educator • Community Herbalist • Placenta Specialist
Testimonial
For the record: we couldn’t be happier having Thea there with us through such a life changing experience. Because of her presence, I was able to focus on everything important during labor and delivery. Our midwives were also very impressed with her knowledge, skills, and compassion. She is such an amazing person. - J, New Parent!

Renee

Diaz

Offers background check
Offers background check
Service area
San Francisco Bay Area
Also offers virtual services
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo
Testimonial
Renee works alongside birthing people with compassion and knowledge. She is especially talented at making stressful situations calm and relaxing. She empowers you to trust in your body.

Lara

Elfstrand

Offers background check
Offers background check
Service area
Placer County, Rocklin, Roseville, Auburn, and east Sacramento
Also offers virtual services
Experience
  • 100+ Moms served
  • New Parent Educator: 11+ years
  • Doula: 1+ years
Insurance accepted
Wellspring
Additional services
• Infant massage instructor • Gottman bringing baby home educator (TM) • Happiest Baby on the Block educator
Testimonial
We had a great marriage before your class, but we have just become stronger.

Ali

Glinsky

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County
Also offers virtual services
Experience
  • 20+ Moms served
  • New parent educator: 1+ years
Insurance accepted
Additional services
• Parenting Classes (Includes classes for working parents)
Testimonial
Thank you for making my last trimester and first few weeks as a first time mom a lot more enjoyable! You've really given me the knowledge and confidence to trust my own instincts and avoid frantically googling 10x per day! So thank you so much for your super helpful advice and answering all my questions.

Daisy

Epperson

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Monterey County • Sacramento County • San Joaquin County • Santa Clara County • Santa Cruz County • Solano County • Western Stanislaus County • Marin County • Napa County
Also offers virtual services
Experience
  • 5+ Moms served
  • Doula: 6+ Months
Insurance accepted
Additional services
• Mothers helper • Abortion Support • Fertility Support • Birthing Tub Rental
Testimonial
I just want to say she is awesome, and I would love to have her at my next birth, if I have another baby. I love the experience I had with Daisy. Thank you so much for being apart of me and Baby J birth. Thank you we love you, and thank you for coming to the doctor appointments as well. ~Raniesha H.

Eva

Roodman

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 400+ Moms served
  • Licensed clinical social worker: 30+ years
  • Doula: 20+ years
Insurance accepted
Additional services
Licensed Clinical Social Worker (in perinatal mood disorders and issues around transitioning into parenthood.)
Testimonial
Hiring PBC was the best thing we decided to do. It truly made this birth unforgettable and most rewarding as I was able to have the birth experience I had envisioned. Thank you PBC!. ~K. A.

Lina

Gutierrez Monclova

Offers background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 400+ Moms served
  • Doula: 15+ years
Insurance accepted
Additional services
Certified Water Birth • Newborn Care Specialist • Lactation Educator Counselor • Certified Pre and Post Natal Yoga • Lamaze Childbirth Classes • TrustLine Registered
Testimonial
In the middle of this process looking for a doula, thank God we found Lina, who with her professionalism, disposition and patience guided us from scratch to enter this wonderful world of parenthood, what to buy, how to prepare for childbirth, breastfeeding, newborn care and everything necessary for this new task of parenting. Thank you Lina for making life easier for us, for letting us see everything easier and for helping us organize a new life in a practical and appropriate way for us and our baby. ~ Fabian, Andrea and Simón!

Sarah

Healy

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • Sacramento County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 2000+ Families served
  • Pediatric Sleep Consultant: 10+ years
Insurance accepted
Additional services
Testimonial
We are desperate FT working professionals parents during pandemic with no help with a 5 mos baby.. so imagine how struggling our situation is. We had to have a solid base for our baby to sleep during the night and day time. Sarah was able to lead us through, give us encouragement and reassure of the safety of sleep training. There is a lot of Mom shaming there for sleep training, and getting extra support and guidance for us during these challenging times, was very important.

Karina

Plotek

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 70+ Moms served
  • Doula: 8+ years
  • Lactation Educator: 8+ years
  • Special Needs Children: 10+ years
  • Newborns: 20+ years
  • Pediatric Sleep Counselor: 1+ years
Insurance accepted
Additional services
Newborn Care Specialist (Twins/Triplets/Premature babies) • Lactation Educator Counselor
Testimonial
I can't overstate how much we enjoyed working with Karina. She was gentle yet informative in helping us navigate the first few months of our son's life. ~C. W.

Sarina

Murrell

Offers background check
Offers background check
Service area
Alameda County • San Mateo County • Santa Clara County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 500+ Moms/Kids served
  • Educator: 12+ years
  • Feeding therapist: 6+ years
  • Parent coach: 2+ years
Insurance accepted
Additional services
Infant Development Specialist • Parent Coaching
Testimonial
Sarina connected with our son, Zopher, on a level that no other therapist or medical provider was able to. She was amazingly patient and kind while guiding us through this new normal we were completely naive to. Our son had a genetic disorder that made swallowing and speaking a challenge as well as making him very prone to food aversions. With the help of Sarina, Zopher began to enjoy flavors and textures and his communication skills improved beyond anything we had dared hope for. My husband and I highly recommend Sarina and any program she has developed or endorsed. - Bonny W. (Mom of Zopher)

Thea

Lemaster

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 50+ Moms served
  • Doula: 6+ years
Insurance accepted
Additional services
Lactation Educator • Community Herbalist • Placenta Specialist
Testimonial
For the record: we couldn’t be happier having Thea there with us through such a life changing experience. Because of her presence, I was able to focus on everything important during labor and delivery. Our midwives were also very impressed with her knowledge, skills, and compassion. She is such an amazing person. - J, New Parent!

Renee

Diaz

Offers background check
Offers background check
Service area
San Francisco Bay Area
Also offers virtual services
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo
Testimonial
Renee works alongside birthing people with compassion and knowledge. She is especially talented at making stressful situations calm and relaxing. She empowers you to trust in your body.

Lara

Elfstrand

Offers background check
Offers background check
Service area
Placer County, Rocklin, Roseville, Auburn, and east Sacramento
Also offers virtual services
Experience
  • 100+ Moms served
  • New Parent Educator: 11+ years
  • Doula: 1+ years
Insurance accepted
Wellspring
Additional services
• Infant massage instructor • Gottman bringing baby home educator (TM) • Happiest Baby on the Block educator
Testimonial
We had a great marriage before your class, but we have just become stronger.

Ali

Glinsky

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County
Also offers virtual services
Experience
  • 20+ Moms served
  • New parent educator: 1+ years
Insurance accepted
Additional services
• Parenting Classes (Includes classes for working parents)
Testimonial
Thank you for making my last trimester and first few weeks as a first time mom a lot more enjoyable! You've really given me the knowledge and confidence to trust my own instincts and avoid frantically googling 10x per day! So thank you so much for your super helpful advice and answering all my questions.

Daisy

Epperson

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Monterey County • Sacramento County • San Joaquin County • Santa Clara County • Santa Cruz County • Solano County • Western Stanislaus County • Marin County • Napa County
Also offers virtual services
Experience
  • 5+ Moms served
  • Doula: 6+ Months
Insurance accepted
Additional services
• Mothers helper • Abortion Support • Fertility Support • Birthing Tub Rental
Testimonial
I just want to say she is awesome, and I would love to have her at my next birth, if I have another baby. I love the experience I had with Daisy. Thank you so much for being apart of me and Baby J birth. Thank you we love you, and thank you for coming to the doctor appointments as well. ~Raniesha H.

Eva

Roodman

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 400+ Moms served
  • Licensed clinical social worker: 30+ years
  • Doula: 20+ years
Insurance accepted
Additional services
Licensed Clinical Social Worker (in perinatal mood disorders and issues around transitioning into parenthood.)
Testimonial
Hiring PBC was the best thing we decided to do. It truly made this birth unforgettable and most rewarding as I was able to have the birth experience I had envisioned. Thank you PBC!. ~K. A.

Lina

Gutierrez Monclova

Offers background check
Offers background check
Service area
San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 400+ Moms served
  • Doula: 15+ years
Insurance accepted
Additional services
Certified Water Birth • Newborn Care Specialist • Lactation Educator Counselor • Certified Pre and Post Natal Yoga • Lamaze Childbirth Classes • TrustLine Registered
Testimonial
In the middle of this process looking for a doula, thank God we found Lina, who with her professionalism, disposition and patience guided us from scratch to enter this wonderful world of parenthood, what to buy, how to prepare for childbirth, breastfeeding, newborn care and everything necessary for this new task of parenting. Thank you Lina for making life easier for us, for letting us see everything easier and for helping us organize a new life in a practical and appropriate way for us and our baby. ~ Fabian, Andrea and Simón!

Sarah

Healy

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • Napa County • Sacramento County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County • Solano County • Sonoma County
Also offers virtual services
Experience
  • 2000+ Families served
  • Pediatric Sleep Consultant: 10+ years
Insurance accepted
Additional services
Testimonial
We are desperate FT working professionals parents during pandemic with no help with a 5 mos baby.. so imagine how struggling our situation is. We had to have a solid base for our baby to sleep during the night and day time. Sarah was able to lead us through, give us encouragement and reassure of the safety of sleep training. There is a lot of Mom shaming there for sleep training, and getting extra support and guidance for us during these challenging times, was very important.

Karina

Plotek

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County
Also offers virtual services
Experience
  • 70+ Moms served
  • Doula: 8+ years
  • Lactation Educator: 8+ years
  • Special Needs Children: 10+ years
  • Newborns: 20+ years
  • Pediatric Sleep Counselor: 1+ years
Insurance accepted
Additional services
Newborn Care Specialist (Twins/Triplets/Premature babies) • Lactation Educator Counselor
Testimonial
I can't overstate how much we enjoyed working with Karina. She was gentle yet informative in helping us navigate the first few months of our son's life. ~C. W.

Sarina

Murrell

Offers background check
Offers background check
Service area
Alameda County • San Mateo County • Santa Clara County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 500+ Moms/Kids served
  • Educator: 12+ years
  • Feeding therapist: 6+ years
  • Parent coach: 2+ years
Insurance accepted
Additional services
Infant Development Specialist • Parent Coaching
Testimonial
Sarina connected with our son, Zopher, on a level that no other therapist or medical provider was able to. She was amazingly patient and kind while guiding us through this new normal we were completely naive to. Our son had a genetic disorder that made swallowing and speaking a challenge as well as making him very prone to food aversions. With the help of Sarina, Zopher began to enjoy flavors and textures and his communication skills improved beyond anything we had dared hope for. My husband and I highly recommend Sarina and any program she has developed or endorsed. - Bonny W. (Mom of Zopher)

Thea

Lemaster

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Marin County • San Francisco County
Also offers virtual services
Experience
  • 50+ Moms served
  • Doula: 6+ years
Insurance accepted
Additional services
Lactation Educator • Community Herbalist • Placenta Specialist
Testimonial
For the record: we couldn’t be happier having Thea there with us through such a life changing experience. Because of her presence, I was able to focus on everything important during labor and delivery. Our midwives were also very impressed with her knowledge, skills, and compassion. She is such an amazing person. - J, New Parent!

Renee

Diaz

Offers background check
Offers background check
Service area
San Francisco Bay Area
Also offers virtual services
Experience
  • 200+ Moms served
  • Doula: 4+ years
Insurance accepted
Additional services
Herbalist • Placenta Encapsulation • Prenatal/postnatal Yoga • Rebozo
Testimonial
Renee works alongside birthing people with compassion and knowledge. She is especially talented at making stressful situations calm and relaxing. She empowers you to trust in your body.

Lara

Elfstrand

Offers background check
Offers background check
Service area
Placer County, Rocklin, Roseville, Auburn, and east Sacramento
Also offers virtual services
Experience
  • 100+ Moms served
  • New Parent Educator: 11+ years
  • Doula: 1+ years
Insurance accepted
Wellspring
Additional services
• Infant massage instructor • Gottman bringing baby home educator (TM) • Happiest Baby on the Block educator
Testimonial
We had a great marriage before your class, but we have just become stronger.

Ali

Glinsky

Offers background check
Offers background check
Service area
Alameda County • San Francisco County • San Mateo County • Santa Clara County • Santa Cruz County
Also offers virtual services
Experience
  • 20+ Moms served
  • New parent educator: 1+ years
Insurance accepted
Additional services
• Parenting Classes (Includes classes for working parents)
Testimonial
Thank you for making my last trimester and first few weeks as a first time mom a lot more enjoyable! You've really given me the knowledge and confidence to trust my own instincts and avoid frantically googling 10x per day! So thank you so much for your super helpful advice and answering all my questions.

Daisy

Epperson

Offers background check
Offers background check
Service area
Alameda County • Contra Costa County • Monterey County • Sacramento County • San Joaquin County • Santa Clara County • Santa Cruz County • Solano County • Western Stanislaus County • Marin County • Napa County
Also offers virtual services
Experience
  • 5+ Moms served
  • Doula: 6+ Months
Insurance accepted
Additional services
• Mothers helper • Abortion Support • Fertility Support • Birthing Tub Rental
Testimonial
I just want to say she is awesome, and I would love to have her at my next birth, if I have another baby. I love the experience I had with Daisy. Thank you so much for being apart of me and Baby J birth. Thank you we love you, and thank you for coming to the doctor appointments as well. ~Raniesha H.
Sorry, there are no providers available for this area and timeframe.
Sorry, there are no providers available for this area and timeframe.
Sorry, there are no providers available for this area and timeframe.

Breastfeeding Nutrition

Supplement your breastfeeding journey with nutritious & delicious food to nurture the body, and enhance lactation.

Kitchen Doula

Nourishing new & expecting moms

Ritual Meals

Nourish your body. Thrive Postpartum.

Vita Kitchen

Nutritious + Delicious Food To Fuel Your Body, Mind + Lifestyle

Plentiful Kitchen

Wholesome Ingredients Mindfully Prepared

SoJo's Cookies and Bites

Fresh, Natural, Made to Order Lactation Cookies & Bites

Kitchen Doula

Nourishing new & expecting moms

Kitchen Doula

Nourishing new & expecting moms

At Kitchen Doula, we believe food is more than just fuel. Food is how we take care of each other and express our love. In the challenging, exciting, and stressful moments of life, we need to eat well not just to feel full but also to feel loved.

Whether you are expecting or a new mom, Kitchen Doula is here to take care of you and your family.

HOMEMADE FOOD DELIVERED RIGHT TO YOUR DOOR

Ritual Meals

Nourish your body. Thrive Postpartum.

Ritual Meals

Nourish your body. Thrive Postpartum.

What your body needs now is different from what your body needed pre-birth and even pre-pregnancy. That's why we created The Postpartum Program—daily postpartum meals, snacks, and teas nutritionally designed to support your physical recovery, boost your energy, and improve mood. If you’re breastfeeding, The Postpartum Program also supports your supply and quality of your milk.

We want you experience your best motherhood—so all of our food is made with the highest quality ingredients driven by results.

Organic Meal Delivery For New Moms & Parents.

Plan ahead and subscribe for 10% off and FREE delivery.

Vita Kitchen

Nutritious + Delicious Food To Fuel Your Body, Mind + Lifestyle

Vita Kitchen

Nutritious + Delicious Food To Fuel Your Body, Mind + Lifestyle

At Vita Kitchen we know that modern life is busy, and many of us are buzzing around on information overload.
Let us take something off your to-do list.

Our subscription-based meal delivery service makes it easy and enjoyable to eat nutritious meals at home on a weekly basis. We currently serve Oakland and the surrounding Bay Area with our ready-made meal service.

We work hard to get to know your taste and preferences, and what foods make you feel healthiest, to make sure we are always providing the highest quality meal delivery service.

BAY AREA WHOLE FOOD MEAL DELIVERY

Plentiful Kitchen

Wholesome Ingredients Mindfully Prepared

Plentiful Kitchen

Wholesome Ingredients Mindfully Prepared

The journey from pregnancy to parenthood is beautiful. It is also a time that requires a strong, nurturing support system to ensure optimal wellness for mother and baby.

Plentiful Kitchen’s meals are designed with the nutrition of the post-natal and nursing parent in mind. We offer ready-to-eat, nutrient-dense and nourishing meals. Our plans are designed to create healthy routines, boost your immune system, improve your digestion, shed extra weight and clear your skin.

Each meal contains organic, gluten free, dairy free, no refined sugars, and non GMO ingredients – Food that you can trust! Menu options change weekly and seasonally. Meals are prepared by private chef Inbal Fershtat and delivered directly to expecting and new mothers throughout the Bay Area.

We offer Organic, Gluten and Dairy Free Meals Deliveries For Expecting and New Mothers

SoJo's Cookies and Bites

Fresh, Natural, Made to Order Lactation Cookies & Bites

SoJo's Cookies and Bites

Fresh, Natural, Made to Order Lactation Cookies & Bites

Our Lactation cookies and bites are the perfect grab and go snack when you only have those few minutes to eat. They are made with natural ingredients known as Galactagogues that have been used by mothers for generations to increase breastmilk production. We also offer Gluten free and Vegan options. Give them a try yourself or gift them to a fellow mama!

Looking to have support through your entire nursing/pumping journey? Ask us about our Subscribe & Save option!

Local San Francisco Bay Area delivery. Shipping within the U.S. available for extra charge.