Finding the Right Lactation Consultant: Essential Tips for New Moms

January 11, 2024

Breastfeeding, while natural, is not always easy, and many new mothers find themselves in need of professional support. This is where lactation consultants come in – they are trained professionals specializing in breastfeeding education and problem-solving. Their expertise not only aids in resolving immediate problems but also in providing long-term strategies for successful breastfeeding. If you're a new mom looking for the right lactation consultant, this blog post offers essential tips to help you make an informed decision.

Why it is important to find the right Lactation Consultant?

1. Expert Guidance and Personalized Care:

  • Tailored Solutions: Every mother-baby duo is unique, and what works for one may not work for another. A skilled lactation consultant provides personalized care, tailored to your specific needs and circumstances.
  • Problem-Solving Skills: They have the expertise to identify and solve complex breastfeeding issues, ensuring that both you and your baby are comfortable and nourished.

2. Emotional Support and Confidence Building:

  • Encouragement: Breastfeeding, especially in the early days, can be emotionally taxing. A lactation consultant offers much-needed emotional support and encouragement.
  • Confidence: They empower mothers by equipping them with the knowledge and skills to feel confident in their breastfeeding journey.

3. Promoting Mother and Child Health:

  • Health Benefits: Proper breastfeeding techniques ensure that the baby receives adequate nutrition, which is crucial for their growth and development.
  • Maternal Health: For mothers, correct breastfeeding practices can help in faster recovery post-delivery and in some cases, may reduce the risk of certain health issues.

4. Resource for Information and Education:

  • Up-to-Date Information: Lactation consultants are a wealth of current and accurate information on breastfeeding, infant nutrition, and related health concerns.
  • Long-Term Educational Support: They provide education that mothers can use long after the consultation period has ended.

5. Advocate for Your Breastfeeding Goals:

  • Personalized Goals: Whether you plan to breastfeed for a few months or extend breastfeeding, a lactation consultant supports your personal goals and helps you achieve them.
  • Collaboration with Healthcare Professionals: They can also work in tandem with your healthcare team to ensure a comprehensive approach to your and your baby’s health.
How to find the right Lactation Consultant?

1. Understand the Credentials:

  • IBCLC Certification: The gold standard for lactation consultants is the International Board Certified Lactation Consultant (IBCLC). These professionals have extensive training and are required to pass a rigorous exam.
  • Other Certifications: There are also Certified Lactation Counselors (CLCs) and Certified Breastfeeding Educators (CBEs) who can offer valuable support, often with less intensive training than IBCLCs.

2. Determine Your Needs:

  • Identify Specific Issues: Are you facing challenges with latching, milk supply, painful nursing, or a baby with special needs? Different lactation consultants may specialize in different areas.
  • Personal Preferences: Consider whether you prefer in-person consultations or virtual support, and whether you’re more comfortable with a certain communication style.

3. Ask for Referrals:

  • Healthcare Providers: Your OB/GYN, midwife, or pediatrician can often recommend reputable lactation consultants. has a great list of Lactation Consultants who offer both in person and virtual support.
  • Word of Mouth: Ask friends or family members who have breastfed for their recommendations.

4. Research Their Background and Experience:

  • Look Online: Check the consultant’s website or professional social media profiles to learn about their experience, philosophy, and areas of expertise. not only has a great community of providers, but you can also view their fees, expertise, credentials, service area, availability and other important details.
  • Read Reviews: Online reviews can provide insight into other mothers’ experiences with the consultant.

5. Check Accessibility and Availability:

  • Location: If opting for in-person sessions, consider the consultant’s location and your ability to travel.
  • Scheduling: Ensure their availability aligns with your needs, especially if you’re seeking immediate assistance.

6. Inquire About Their Approach and Techniques:

  • Initial Consultation: Many consultants offer an initial meeting or call to discuss their approach. This is a great opportunity to ask about their techniques and to gauge if their style aligns with your comfort level.
  • Philosophy on Breastfeeding: Make sure their philosophy on breastfeeding and infant feeding aligns with your own.

7. Understand the Costs and Insurance Coverage:

  • Consultation Fees: Inquire about the cost of consultations, follow-up sessions, and any additional fees.
  • Insurance: Check if their services are covered by your insurance or if they provide documentation for you to seek reimbursement.

8. Trust Your Instincts:

  • Comfort Level: The most important factor is your comfort with the lactation consultant. You should feel supported, understood, and respected.

Choosing the right lactation consultant can make a significant difference in your breastfeeding journey. By taking the time to research and consider your options, you can find a professional who not only provides expert advice but also offers the emotional support you need during this crucial time.

Preparing for Lactation Consultant Visit

Congratulations!. You found a great Lactation Consultant and now need to prepare for the visit.

Welcoming a lactation consultant (LC) into your home can be an empowering step toward ensuring a successful breastfeeding or chestfeeding journey. These professionals offer guidance, hands-on support, and solutions for a myriad of breastfeeding challenges. To make the most of your visit, read the following blog.

How to prepare for Lactation Consultant visit at home or in the office?

Disclaimer: Always consult with healthcare providers for personalized medical advice.

At, we’re here to transform the motherhood narrative and make this process of finding support so much easier on you. We have a carefully curated, easy-to-use, and customizable platform where you can search by the type of service you need, location, and availability. You can easily sign up to review profiles of Lactation Consultants, Doulas, Mother’s helpers, and other services. Let us help you embrace motherhood with a full heart.

Disclaimer: This blog's content is provided for informational purposes only, and does not intend to substitute financial advice, legal advice, professional medical advice, diagnosis, or treatment and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any professional, legal, medical and financial or tax-related decisions.