Guided Meditation for Pregnancy

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Garima offers Isha Hatha Yoga, which is a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system, which in turn straightens out physical and mental imbalances. This practice will help you with,

  • Improve sleep quality & mental alertness through Dhyana Yoga
  • Experience spine strengthening and relaxation
  • Additional videos for future self practice
Class starts on (All times are in PST)

Jun 4, 2022 8:00 AM

Meets for 3 weeks, 1x week for 40 Min

$ 75 USD

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Delivery

You will receive waiver to sign and a Zoom link post purchase

Return Policy

Non refundable