Services summary
- Pre and Postnatal Fitness
- Online Personal Training
- Virtual and In Person Fitness Classes
Online Personal Training: I offer three different pacakages
Ignite: $75/month
Need a little help getting started? You workout somewhat regularly, but could use some assistance building the momentum, putting a plan together and then sticking to it? I've got you! This plan is for you.
- Goal planning session.
- Guidance in how to begin and create a fitness program on your own.
- One custom workout per week to assist and guide you.
- Beyond The Push Fitness app to track progress and nutrition.
- A coach to hold you accountable for sticking to your plan.
- Limited support via the Beyond The Push Fitness app messenger feature.
Evolve: $160/month
Do you have a specific goal in mind and you're looking for faster results? You want to know what exercises to do, when and how often to do them, based on your goals? That and the added benefit of the extra push in the motivation department? Well then this is the plan for you.
- Goal planning session.
- Custom program design based on your goals and your schedule. (Includes up to 3 workouts per week)
- Beyond The Push Fitness app for workouts and to track progress and nutrition.
- Bi weekly check-ins (phone or video chat) available to you.
- Unlimited email support.
- Two FREE Virtual Boot Camp Classes with Lacey.
- Anytime support via the Beyond The Push Fitness app messenger feature.
Transform: $250/month
The whole shebang! Are you ready for a total transformation? You're ready for a lifestyle change with better habits, accountability and awesome results? Never feel alone with unlimited support. This is your plan.
- Goal planning session plus movement assessment review.
- Custom program design based on your goals and your schedule with 3+ workouts per week.
- Beyond The Push Fitness app for workouts and to track progress and nutrition.
- Weekly check-ins (phone or video chat) available to you.
- Unlimited Virtual Boot Camp Classes with Lacey.
- Unlimited email support.
- Anytime support via the Beyond The Push Fitness app messenger feature.
Virtual and In Person Fitness Classes: Welcome to class! Check out our extensive class list below. There's sure to be a couple of classes just right for you! A variety of classes will continue to be added, as will additional dates and times, so keep checking back for even more classes to try! Our well trained, certified instructors are here for you. We're excited and ready to workout with you!
https://www.beyondthepushfitness.com/book-online
