Birth Doula

• 1 in person prenatal appointment
• 1 in person postpartum visit after birth

Night Postpartum Doula

• I help mama during the night, I only wake mama up to nurse the baby or otherwise warm up pumped breast milk so parents can have a good night rest.
• Sibling care
• Light housekeeping
• Nutritional meals for the whole family
• Meal prep
• How to bathe their baby & dress them
• Proper way to swaddle
• Teach parents about when to start sleep training
• How to manage a crying baby when consistently sleeping etc.  
• Yoni steam for mama if wanted to help relieve pain from tearing
• Make Padsicles
• Provide heating pads for sore breast etc
• Whatever helps mama I can provide services for