Hi, I am Garima, a Certified Hatha Yoga Teacher from Isha Institute of Inner Sciences, Coimbatore, India. I have gone through a rigorous 1750 hrs Hatha Yoga Teacher Training course, which is an unparalleled opportunity to explore a yogic tradition which has been maintained in its full sanctity and vibrancy for thousands of years. I am a Banker by profession with 16+ years of experience in Human Resources as the Country Head Organisation Development , Career and Talent Management. As I was climbing the corporate ladder and making a very successful living, my inner experience was not as pleasant. Going through my own challenges , I got introduced to Hatha Yoga practices offered by Isha. In a matter of six months, I realized that these Hatha Yoga practices provided me the necessary balance to deal with the everyday life rigmarole and also enabled me to unleash my true potential.
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It is very apparent how passionate Garima is for this practice of yoga. She leads you through the positions with clear instructions. I highly recommend her class ~ Suzanne Singer
Provider is willing to provide a background check upon request.
I offer Isha Hatha Yoga, which is a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system, which in turn straightens out physical and mental imbalances.