Julie is amazing! I had uncomplicated deliveries of two babies but still benefited tremendously from pelvic floor therapy. Yes, you can run, jump, and sneeze without peeing! The expectation that women will just tolerate these 'inconveniences' is misplaced. I am back to doing burpees and can chase my kids around without worry. Kegels are not enough if not paired with relaxing exercises. Julie fixed my hip to boot. I cannot recommend her hightly enough. She's a magician.