Kelly

Green

Counties served
Also offers virtual services
Offers background check
Service area
Availability
2021
July
August
September
October
November
December
2022
January
February
March
April
2021
Postpartum services
Some availability
Some availability
Some availability
Some availability
Some availability
2021
Some availability
Some availability
Some availability
Some availability
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Preferred service start date
Phone number
(Will only be used for communication with providers)
Best time to contact you
Thank you. We have sent you a confirmation email, and you should hear from your provider within the next business day. If you need any help, please do not hesitate to contact us at help@newmom.me.
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Kelly

Green

Counties served
Also offers virtual services
Offers background check
Service area
Availability
2021
October
November
December
2022
January
February
March
April
2021
Some availability
Some availability
Some availability
2021
Some availability
Some availability
Some availability
Some availability
Availability
2021
September
October
November
December
2022
January
February
March
April
Birth
Postpartum
x
x
x
x
Save to wishlist
Remove from wishlist
Updating...
Which service most interests you?
Preferred service start date
Phone number
(Will only be used for communication with providers)
Best time to contact you
Thank you. We have sent you a confirmation email, and you should hear from your provider within the next business day. If you need any help, please do not hesitate to contact us at help@newmom.me.
Oops! Our computer is taking a nap. Refreshing this page often wakes it up.
I have been teaching group fitness classes since 1988 and love every minute of it! Whether you are pregnant, new mom, fitness fanatic or a beginner, I try to welcome and engage all levels. Keeping fresh with certifications such as cycle, kickboxing, Body Shred and Barre help me grow in knowledge. I am an EDIT Certified Recovery Coach Level 3 using solution focused strategies and intuitive decisions to help you move forward in your life. I am also a facilitator for The Body Positive using curriculum based on strategies to tame the critical voice , find body acceptance and a healthy relationship with food.
Kelly's classes are fun, entertaining and sweaty. It is one hour of mindful exercises, which leave you energized and wanting for more. Can't recommend her more. ~P.K.

Background check

Provider is willing to provide a background check upon request.
Background check by Checkr
Registered with California Trustline
Verified on

Work experience

Services offered

Services summary

  • Fitness studio owner (K G Fitness Studio)
  • Group exercise instructor
  • Mom (or Dad) and Child exercise classes (Virtual and in studio)
  • Body Empower Life Coaching (Eating Disorder Intuitive Therapy, EDIT)
  • Personal Training (Virtual and in studio)
  • Pre & Postnatal exercise classes (Coming Soon!)

View detailed schedule of more virtual classes

Body Empower Life Coaching:

  • Emotional support with self worth
  • Strategies and tools for self care and acceptance


Personal Training: Personalized workout plan based on clients need, including

  • Warm up
  • Workout
  • Stretch
  • Meditation


Mom/Dad & Baby classes:

  • Hey Parents….Ever feel like you need to workout but have NO TIME! Why not workout together ? Having fun together  not only builds a strong bond but relieves stress! Guaranteed workout for parent(s) and fun for kiddos.

Virtual classes and in studio at K G Fitness Studio, 158 W 25th Ave San Mateo Ca 94403

Virtual classes:
Mondays 11:15-11:45 - Parent /Toddler classes ‍
Starting Jan 6, 2021: Virtual class
Wednesdays 3:45-4:15pm - Kids Boot Camp (7-9 years)‍

My approach

I started teaching group fitness in 1988 and was instantly hooked!. I am also a Drama and Character Education Teacher and also have been coaching cheerleading for 25 years! Being a teacher has brought me joy and has taught me so much through the years. I have learned patience (haha), empathy and an understanding that all people are different and beautiful. I have watched my students grow up into adults and some students take my classes now as grown adults.

Fees

  • Mom (or Dad) and Child exercise classes: $15 drop in class or $40 unlimited a month
    (30 days from purchase)
  • Body Empower Life Coaching: $60 an hour, by appointment  - Personal Training: $60 an hour, by appointment
  • Pre & Postnatal exercise classes (Coming Soon!)
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Want to lower each payment by spreading them over a longer repayment period? Contact Newmom.me to create your custom billing plan.

Accepts insurance

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Accepts insurance

Does not accept insurance directly. May provide an invoice for submission to your insurance provider.

Certifications

View certificates
SCW fitness
AFAA - Primary group exercise
AFAA - Jillian Michaels bodyshred
Globarre
ASFA

References/Testimonial

Provider is willing to share references or testimonial upon request.

Languages

English

Restrictions

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Website & publications

bodyempowercoaching.com • kgfitnessstudio.com (coming soon)

My special offers

Kelly

Green

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