Kelly

Green

I have been teaching group fitness classes since 1988 and love every minute of it! Whether you are pregnant, new mom, fitness fanatic or a beginner, I try to welcome and engage all levels. Keeping fresh with certifications such as cycle, kickboxing, Body Shred and Barre help me grow in knowledge. I am an EDIT Certified Recovery Coach Level 3 using solution focused strategies and intuitive decisions to help you move forward in your life. I am also a facilitator for The Body Positive using curriculum based on strategies to tame the critical voice , find body acceptance and a healthy relationship with food.

Experience

Services

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Service

ASAP Postpartum Nighttime Doula Service

$
1

A trained Postpartum Nighttime Doula will come to your home to help you with bottle feeding, burping, diaper changing, and other overnight support.

  • 8 hours of overnight service
  • Service to begin by 10pm
  • Flat rate pricing
  • Customer pays upfront via credit card
  • Newmom.me pays Provider once service is delivered to Customer's satisfaction
  • Includes standard contract to protect all parties

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Updated on
December 9, 2023
Not updated recently

Virtual Visits

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Kelly's classes are fun, entertaining and sweaty. It is one hour of mindful exercises, which leave you energized and wanting for more. Can't recommend her more. ~P.K.

Work experience

Services offered

Services summary

  • Fitness studio owner (K G Fitness Studio)
  • Group exercise instructor
  • Mom (or Dad) and Child exercise classes (Virtual and in studio)
  • Body Empower Life Coaching (Eating Disorder Intuitive Therapy, EDIT)
  • Personal Training (Virtual and in studio)
  • Pre & Postnatal exercise classes (Coming Soon!)

View detailed schedule of more virtual classes

Body Empower Life Coaching:

  • Emotional support with self worth
  • Strategies and tools for self care and acceptance


Personal Training: Personalized workout plan based on clients need, including

  • Warm up
  • Workout
  • Stretch
  • Meditation


Mom/Dad & Baby classes:

  • Hey Parents….Ever feel like you need to workout but have NO TIME! Why not workout together ? Having fun together  not only builds a strong bond but relieves stress! Guaranteed workout for parent(s) and fun for kiddos.

Virtual classes and in studio at K G Fitness Studio, 158 W 25th Ave San Mateo Ca 94403

Virtual classes:
Mondays 11:15-11:45 - Parent /Toddler classes ‍
Starting Jan 6, 2021: Virtual class
Wednesdays 3:45-4:15pm - Kids Boot Camp (7-9 years)‍

My approach

I started teaching group fitness in 1988 and was instantly hooked!. I am also a Drama and Character Education Teacher and also have been coaching cheerleading for 25 years! Being a teacher has brought me joy and has taught me so much through the years. I have learned patience (haha), empathy and an understanding that all people are different and beautiful. I have watched my students grow up into adults and some students take my classes now as grown adults.

Fees

  • Mom (or Dad) and Child exercise classes: $15 drop in class or $40 unlimited a month
    (30 days from purchase)
  • Body Empower Life Coaching: $60 an hour, by appointment  - Personal Training: $60 an hour, by appointment
  • Pre & Postnatal exercise classes (Coming Soon!)
  • Mom (or Dad) and Child exercise classes: $15 drop in class or $40 unlimited a month
    (30 days from purchase)
  • Body Empower Life Coaching: $60 an hour, by appointment  - Personal Training: $60 an hour, by appointment
  • Pre & Postnatal exercise classes (Coming Soon!)
Buy Now Pay Later
Want to lower each payment by spreading them over a longer repayment period? Contact Newmom.me to create your custom billing plan.

Insurance

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Insurance

Does not accept insurance directly. May provide an invoice for submission to your insurance provider.

Background check

Provider is willing to provide a background check upon request.
Background check by Checkr
Registered with California Trustline
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Education & Credentials

SCW Personal Training
SCW Personal Training
PERSONAL TRAINING
PERSONAL TRAINING
GloBarre Essential Course
GloBarre Essential Course
Jillian Michaels Bodyshred
Jillian Michaels Bodyshred
Primary Group Exercise Certification
Primary Group Exercise Certification

License Number

NPI Number

References/Testimonial

Provider is willing to share references or testimonial upon request.

Languages

English

Restrictions

My special offers

Another great Provider is coming soon....

SCW Personal Training
View Curriculum
PERSONAL TRAINING
View Curriculum
GloBarre Essential Course
View Curriculum
Jillian Michaels Bodyshred
View Curriculum
Primary Group Exercise Certification
View Curriculum