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Kelly

Green

I have been teaching group fitness classes since 1988 and love every minute of it! Whether you are pregnant, new mom, fitness fanatic or a beginner, I try to welcome and engage all levels. Keeping fresh with certifications such as cycle, kickboxing, Body Shred and Barre help me grow in knowledge. I am an EDIT Certified Recovery Coach Level 3 using solution focused strategies and intuitive decisions to help you move forward in your life. I am also a facilitator for The Body Positive using curriculum based on strategies to tame the critical voice , find body acceptance and a healthy relationship with food.

Services

Exercise Trainer
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Service area

San Mateo County
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Offers virtual services
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San Mateo County
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Available ASAP

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Service

ASAP Postpartum Nighttime Doula Service

$
1

A trained Postpartum Nighttime Doula will come to your home to help you with bottle feeding, burping, diaper changing, and other overnight support.

  • 8 hours of overnight service
  • Service to begin by 10pm
  • Flat rate pricing
  • Customer pays upfront via credit card
  • Newmom.me pays Provider once service is delivered to Customer's satisfaction
  • Includes standard contract to protect all parties

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Future Availability

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Updated on
December 9, 2023
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Not updated recently
Updated on
December 9, 2023
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Make an appointmentContact Provider
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Kelly's classes are fun, entertaining and sweaty. It is one hour of mindful exercises, which leave you energized and wanting for more. Can't recommend her more. ~P.K.

Work experience

Services offered

Services summary

  • Fitness studio owner (K G Fitness Studio)
  • Group exercise instructor
  • Mom (or Dad) and Child exercise classes (Virtual and in studio)
  • Body Empower Life Coaching (Eating Disorder Intuitive Therapy, EDIT)
  • Personal Training (Virtual and in studio)
  • Pre & Postnatal exercise classes (Coming Soon!)

View detailed schedule of more virtual classes

‍

Body Empower Life Coaching:

  • Emotional support with self worth
  • Strategies and tools for self care and acceptance

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Personal Training: Personalized workout plan based on clients need, including

  • Warm up
  • Workout
  • Stretch
  • Meditation

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Mom/Dad & Baby classes:

  • Hey Parents….Ever feel like you need to workout but have NO TIME! Why not workout together ? Having fun together  not only builds a strong bond but relieves stress! Guaranteed workout for parent(s) and fun for kiddos.

Virtual classes and in studio at K G Fitness Studio, 158 W 25th Ave San Mateo Ca 94403
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Virtual classes:
Mondays 11:15-11:45 - Parent /Toddler classes ‍
Starting Jan 6, 2021: Virtual class
Wednesdays 3:45-4:15pm - Kids Boot Camp (7-9 years)‍

My approach

I started teaching group fitness in 1988 and was instantly hooked!. I am also a Drama and Character Education Teacher and also have been coaching cheerleading for 25 years! Being a teacher has brought me joy and has taught me so much through the years. I have learned patience (haha), empathy and an understanding that all people are different and beautiful. I have watched my students grow up into adults and some students take my classes now as grown adults.

Sample products

Fees

  • Mom (or Dad) and Child exercise classes: $15 drop in class or $40 unlimited a month
    (30 days from purchase)
  • Body Empower Life Coaching: $60 an hour, by appointment  - Personal Training: $60 an hour, by appointment
  • Pre & Postnatal exercise classes (Coming Soon!)
  • Mom (or Dad) and Child exercise classes: $15 drop in class or $40 unlimited a month
    (30 days from purchase)
  • Body Empower Life Coaching: $60 an hour, by appointment  - Personal Training: $60 an hour, by appointment
  • Pre & Postnatal exercise classes (Coming Soon!)
Buy Now Pay Later
Want to lower each payment by spreading them over a longer repayment period? Contact Newmom.me to create your custom billing plan.

Accepts insurance

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Insurance

Does not accept insurance directly. May provide an invoice for submission to your insurance provider.

Background check

Provider is willing to provide a background check upon request.
Background check by Checkr
Registered with California Trustline
Verified on

Education & Credentials

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SCW fitness
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AFAA - Primary group exercise
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AFAA - Jillian Michaels bodyshred
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Globarre
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ASFA
View certificates

License Number

NPI Number

References/Testimonial

Provider is willing to share references or testimonial upon request.

Languages

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English

Restrictions

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Website

•
https://kgfitnessstudio.com

My special offers

Fitness for Moms

Kelly

Green

$ 18 USD

Kelly

Green

Exercise Trainer
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