Namyata

Pathak

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Also offers virtual services
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2021
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2021
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2021
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2021
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I am here because I would like moms (and dads) to know there are hacks and priorities for different stages of this rapidly transiting phase of life. I have birthed a child in the United States and experienced the nature of the postpartum and early childhood journey. I understand the unique stressors that exist for us – not just moms but dads too. I want the mother of a new child to know she is not alone. She doesn’t have to endure needless suffering. She does not need to be labelled with a disease in order to receive care and support. Nor does she need to endlessly rely on medications or just 'time' for her recovery. Small investments in her health can save months and years of agony. ‘Medical’ Post partum care in the US is virtually non-existent as all the attention shifts to the child. Ayurveda has a deep understanding of the support needed particularly for mothers. Although it cannot be replicated as is trans-culturally, the most useful elements of it, can. For example, there is an increase of ‘vaata’ from the ‘vacuum’ generated post delivery. There is a need to retone the abdomen, prepare for digestion of those additional breastfeeding calories while losing weight and maintaining lactation. This requires strategic inputs and its educational awareness is recommended for all parents-to-be. Ayurveda also addresses challenges of milk supply, gut health, physical and mental well-being as the estrogen drastically plummets post-partum coupled with sleep deprivation. This is also the optimal time to heal as the body is hustling to get back. The right support can potentially enable better metabolism long-term, increased strength and pain-free early parenthood. And yeah, those pregnancy symptoms & conditions; nausea, hyperacidity, back pains, swellings, pre diabetes, pre-hypertension and insulin resistance– can all have natural safe-time tested alternatives, many of which have been studied scientifically.
Dr. Nami has been my Vaidya for the the last four years. She guided me during my pregnancy and postpartum with love, care, and attention. Her advise made these experiences much more especial.

Background check

Provider is willing to provide a background check upon request.
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Work experience

Services offered

I assess your health via a detailed history - medical, nutritional and behavioural to arrive upon a working diagnosis from an Ayurvedic and modern biological standpoint. I explain my conclusions, the modifiable and non-modifiable causes, recommend priorities for diet and lifestyle, Ayurvedic medicinal formulations, supplements, medicinal foods, that is customized and practical for you to heal faster and definitively. We may also discuss yoga, breathing exercises and musculoskeletal therapy intervention by self or professional providers.

My approach

Hi! I am Vaidya Nami, BAMS, MD(Ayu), VSF one of the most extensively India-trained Ayurveda physicians in the US, practicing for nearly two decades. I trained in both Ayurveda and modern medicine and draw from both to offer sustainable health transformations. I am the only Vaidya-Scientist practicing in the US, am widely published, and currently serve on the Board of the California Association of Ayurvedic Medicine as the Chair of the Education Committee. As an individual care provider, I share my insights with empathy, wit and compassion. As a mom, I respect simplicity with due thought to details, love being in nature, practicing yoga, exploring new cuisines and dreaming of creating a safe, kind world for my daughter. My approach is holistic, integrative and pragmatic for an individual’s unique needs.

Fees

Does not accept insurance. However accepts company's Health Savings Account cards which allow clients to use pre-tax dollars for her services.

Ayurveda and Integrative health: $275 for 75 min

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Accepts insurance

Does not accept insurance directly. May provide an invoice for submission to your insurance provider.

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Provider is willing to share references or testimonial upon request.

Languages

English
Hindi
Marathi
Gujarati

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Namyata

Pathak

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