Postpartum Doula Package - In-person: As a Doula, Newborn Care Specialist, and Lactation Counselor, I will help you educate, plan and navigate the postpartum period with evidence based support and resources. 

• Postpartum preparation planning by identifying your unique situation and suggesting resources
• Breastfeeding support for latch, milk supply challenges and other issues
• New mom care, both hands on and education
• Newborn care, both hands on and education
• 5S techniques to help soothe your newborn
• Newborn safe sleep practices
• Tummy time guidance
• Guidance and support for partners
• Light meal preparation
• Resources and Community Referrals

Postpartum Doula Package - Virtual:

• Complementary Consultation
• Postpartum preparation planning by identifying your unique situation and suggesting resources
• Breastfeeding support for latch, milk supply challenges and other issues
• New mom care education
• Newborn care education 
• Newborn safe sleep practices
• Tummy time guidance
• Guidance and support for partners
• Unlimited phone and email communication (for virtual consultations)
• Resources and Community Referrals

Lactation Counseling:

• Lactation issues like latch, milk supply, engorgement and others
• Returning to work pumping plan
• Weaning
• In-Home visits
• Virtual Visits
• Phone Consultation