Services summary

• Postpartum education (Virtual or In-person)
• Postpartum Doula (Virtual or In-person)
• Infant Cranisacral Therapy (In-person)
• Registry creation (Virtual)
• Coaching (Virtual)
• Lactation/Feeding evaluation support (Virtual or In-person)
• Baby led sleep (Virtual)
• Comfort and heal package (In person)
• Belly Binding & Mother Warming (in-person)

Virtual Classes

• Infant massage
• Postpartum planning
• Birth prep
• Postpartum Prep and Postpartum Healing Education
• Postpartum Prep Education

Virtual Consult

• Baby registry & gear
• Nursery Room Design
• 30 minute coaching call

Postpartum Doula (In person)

Postpartum is the most overlooked time for families but it doesn’t need to be. Let me help you to feel informed and supported in postpartum.

• Resources and referrals
• Emotional Support
• Research and samples (when available)
• Lactation education
• Labor comforts that help in postpartum
• Tools for postpartum
• How to prep your postpartum kit
• Tips for siblings
• Setting up a system for help
• Create a lying-in plan
• Discount on my online Postpartum Prep program or Postpartum Healing program
• Free Facebook support group
• Text and email support

Comfort and heal package (In person)

Creating another person is hard work! I’m here to support your self-care and healing as you nurture your family. There are two different options for the Comfort & Heal Package, the Expecting Option, and Postpartum Option. Simply let me know which one you’re choosing when we connect after your purchase.

This is an in-person service. Pricing is based on clients living in Tracy, Manteca, Lathrop, Mountain House, Livermore, or Fremont. Please contact us prior to purchasing if you live outside these areas to see if we can help you.

Belly Binding & Mother Warming (in-person)

• Hot stone abdominal press with mixed warming spices & heaty oil
• Warm aromatherapy neck pillow
• Belly firming paste and Benkung belly bind application
• Benkung belly bind to keep
• Belly binding instructions
• Optional zoom meeting for future belly binding help

Virtual Classes

Infant massage: From bonding to help with gas pain or a cranky baby, infant massage helps parents to find calm with their littles. Sign up for our next online class!

This group class consists of 5 Friday sessions, each starting at 9:15 a.m. PST and lasting 30-50 mins.

You’ll learn:

• Ways to calm baby
• How to listen to your baby
• The importance of communication and permission
• How to understand your baby’s needs
• Ways to help a constipated baby
• Creating a deeper bond with your baby (whether mom, dad, sibling)
• Help baby’s brain development

Infant massage class has helped parents experiencing depression or emotional distance from their new baby to connect and take some calm moments together. It has also helped babies and parents after NICU stays, foster babies, and everyday families not sure how to help their little one or understand their needs.

Postpartum planning: Planning for postpartum is essential. Let me help your family through this huge transition via virtual postpartum planning.

• Resources and referrals
• Emotional Support
• Research and samples (when available)
• Lactation education
• Labor comforts that help in postpartum
• Tools for postpartum
• Preparing your postpartum kit
• Tips for siblings
• Setting up a system for help
• Create a lying-in plan
• Discount on my online Postpartum Prep program or Postpartum Healing program
• Free Facebook support group
• Text and email support
• Up to two scheduled virtual education sessions, 45 minutes-2 hours each
• Up to four phone calls, 30 minutes each (up to 1 hour each for postpartum support)

Birth prep: Virtual birth prep is an easy way to get support, info, and all the resources you need before the big day so that you have less on your  plate.

• Research, resources, and referrals
• Comfort measure education
• Product samples
• Emotional support
• Registry assistance
• Lactation education
• Birth bag suggestions

Postpartum Prep and Postpartum Healing Education: A combination class for Postpartum prep and healing

Postpartum Prep Education

• Virtual consult

Baby registry & gear: Trying to figure out which baby items you will actually need and which ones are a waste of time or recalled? Let me help you filter through the noise of recommendations and advertisements to create a baby shower registry that’s unique to your family’s needs.

You will…

• Create a registry that’s full of useful products
• Have an easy-to-use registry for the whole family
• Register for family-safe products and services
• Know which registries to sign up for and how
• Understand which gear is best for your family
• Learn how to pick registry items and gear that makes life with baby easier

Nursery Room Design: Need help designing a safe space with the essentials? I’ll take the stress out of creating a baby-friendly space with your desired room theme. I also offer creative solutions for shared spaces.

You’ll learn:

• Nursery room do’s and don’ts
• How to utilize multi-use items
• Room safety
• Design guidance
• The best places to find items for the room

30 minute coaching call: Just need some quick information, to talk to someone, or get some referrals? Sign up for a 30-minute coaching call while you’re expecting or postpartum to ask anything related to your birth and postpartum.