Pregnancy & postpartum pelvic floor physical therapy: Virtual and In person
Online course: $39
Reconnect - The essential guide for moms to reconnect their core and pelvic floor
A Postpartum Recovery Plan should be the standard of care for all women after giving birth - whether you've had a C-section or a vaginal delivery. Our program is designed for every mother.
What you'll get:
Initial appointments include a thorough evaluation and treatment, and last up to 50 minutes. The evaluation includes posture and gait analysis, muscle testing, joint assessment, and a screen of functional activities. There may also be an internal assessment of the pelvic floor muscles. This will evaluate strength, tone and coordination of the pelvic floor and core. It is only done with the consent of the patient and is not mandatory. In your initial appointment I will also create a tailored exercise and treatment plan just for you. I will also provide a detailed email summary of everything discussed during the appointment and an outline of your treatment plan.
Follow Up Appointments:
Follow up appointments typically occur 2 weeks after your initial appointment and last up to 30 minutes. For most pelvic floor issues you should feel an improvement after the 1st session and a substantial improvement by the 3rd.
Virtual classes and in studio at:
Belmont, CA (Mon and Wed): 501 Old County Rd, Unit D
Los Altos, CA (Tue and Fri): 895 Sherwood Ave, Suite 101
Free initial consultation: No
Initial Appointment: $300/hr and $150/30 min
Follow Up Appointments: $150/30