In this exciting new episode, we are joined by Dr. Sarah Mitchell, a renowned Pediatric Sleep Consultant. Dr. Mitchell, with her wealth of experience and evidence-based approach, brings an engaging conversation to the table, packed with valuable insights into pediatric sleep.
Whether you're navigating the challenges of newborn sleep, dealing with toddler bedtime battles, or simply looking for ways to optimize your child's sleep, this episode is sure to provide the clarity and guidance you need.
In this podcast we will learn about,
- Sleep training, Gentle newborn sleep shaping and the difference between the two
- Five pillars of sleep for babies
- Systems that govern sleep and sleep regression
- How Pediatric sleep consultants can help you and the best time to hire them
Visit Newmom.me to connect with Dr. Sarah Mitchell and other Pre & Postpartum care providers.
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